Jnana Yoga -- the yoga of knowledge. - Created with BeFunky Photo Editor (304498)
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Jnana yoga
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Jnana Yoga refers to the attainment of knowledge and self-knowledge or awareness. This yoga is to understand oneself and one's surroundings through experiencing it. Through Jnana Yoga, the soul is purified and we are able to connect ourselves with the soul. If you work sincerely you can practice Karma Yoga.
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Jnana Yoga: The Path of Wisdom #JnanaYoga #Yoga
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This definition explains the meaning of Citta Mudra and why it matters.
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Jnana yoga helps you to use your mind to discover its own true nature and to distinguish between illusion and reality.
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All paths of Yoga are relevant, for one can benefit from proficiency of each. Karma Yoga acts as a foundation of service, Raja Yoga guides one through practice, Jnana Yoga guides one to attain a deeper understanding of one’s Self & reality, and Bhakti Yoga guides one to gain awareness of wisdom of love. All Yoga paths are interrelated and work best in an integral manner, for one's primary path does not exclude the other path but becomes their primary focus.
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Teach Jnana Mudra correctly to your students. In Sanskrit, ‘jnana’ = ‘knowledge’. Here knowledge, refers to enlightened wisdom, the wisdom that enables us to discriminate between the right and the wrong. The practice of Jnana Mudra, is done while seated in any of the meditative poses for better results.
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Anatasana
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Jñāna yoga ~ the yoga of wisdom. (pronounced Nee-Yan-Ah Yogah). This is one of the four paths of yoga as described in my lineage tradition (of Swami Sivananda). The sadhaka (spiritual aspirant) of this path has a constant practice of self-assessment, self-inquiry (Vichara) to examine themselves. #yoga #yogaphilosophy #healing #8limbsofyoga #jnanayoga #yogichealing #yogaofwisdom #yogaisjustice #yogaforharmony #consciousyoga #fourpathsofyoga
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Jnana yoga, also called gyana yoga or jnana marga (marga means “path”), is one of the traditional yoga systems. The tool of jnana yoga is the mind. #yogaphilosophy #jnanayoga
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You’ve probably heard about prana and the energy body. But how does it really work and how does it relate to yoga? In this post, we are going to demystify energetic yoga, teach you all you need to know about prana from the yoga tradition and share how you can influence your energetic system with yoga, pranayama and meditation. #energy #prana #yinyoga #yoga
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I’ve become more and more convinced that Kundalini Yoga is the key to unlock the true power of the Enneagram. I’ve also become convinced that some habits, patterns, and issues can’t be resolved in your head—you have to physically get them out of your body.
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There are four traditional schools of Yoga - Jnana Yoga, Bhakti, Karma, and Raja Yoga which help you to progress best way on the spiritual path.
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The Bhagavad Gita is more than just a spiritual scripture—it’s a timeless guide for living a life rooted in balance, awareness, and inner peace. In this carousel, we dive into the Gita’s profound connection with yoga, exploring its teachings on Karma, Bhakti, Jnana, and Dhyana Yoga. Whether you’re on or off the mat, these principles help cultivate mindfulness, self-realization, and a deeper sense of purpose. Swipe through to learn how you can integrate the Gita’s wisdom into your daily yoga…
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I never realized just how cluttered my life had become until I made the decision to start downsizing my life after 60. After years of accumulating “stuff,” I made the difficult – some would say dramatic – decision to reduce the number of items that I owned to 200...
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Learn more about the meaning, benefits & how to practice the yoga of knowledge. #JnanaYoga #YogaPhilosophy #YogaPractice
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Surya is a Sanskrit word that means the Sun. Sunday is the day to worship the Sun God. The Sun is considered the king of the planets and the only visible deity. In astrology, the sun is considered a symbol of the soul, so those with weak confidence are asked to worship the sun. The […]
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All will come to truth in the long run. "When all the desires of the heart will be vanquished, then this very mortal will become immortal" — then the very man will become God. -- Swami Vivekananda {CWSV-2 : Jnana-Yoga : The Atman} #VivekanandaKendra #swamivivekananda #dailyquotes #dailymotivation
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