Judo training workout ideas

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Uchi mata push-up for Judo strength training. Martial arts

While Judo is a sport of technical prowess, adding a high level of strength on top of sound technique will elevate your Judo game. Performing a lot of the

Judo Games and Drills. From warm-ups for juniors to advanced uchi-komi drills. Improve your judoka's balance, movement,and technique. Plus free e-book...

Jiu Jitsu

The 2012 London Olympics are right around the corner. To help you get prepared, here are a few of the most common maneuvers you’ll be seeing during the Judo competition. You may also like: Scuba Hand Signals Guide to Gang Signs More

The Jade workout is a gem of a combat skills workout that will also test your VO2 Max.

This would good for an light evening workout.

Hand training

"🥋👊 Begin your journey into the art of throws and grappling with our Beginner's Guide to Judo! Explore the fundamentals, techniques, and philosophy behind this dynamic martial art. Whether you're new to Judo or aiming to refine your skills, this guide provides insights into throws, pins, and the principles of leverage. Empower your martial arts journey with foundational knowledge to master the art of balance and control. Unleash your potential, embrace the discipline, and dive into the…

Grounder strength training

Judo