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Keep strong

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Healthy perfectionists have a growth mindset. They challenge themselves by setting high but realistic goals and standards – their actions are inspired by strong intrinsic motivation. But maladaptive or neurotic perfectionists have a fixed mindset. They set extremely high and unrealistic goals and often become obsessed with their goals, striving to achieve them at all costs. To learn more about making the most out of your perfectionism, keep reading this article.

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To everyone in a plateau period right now stay strong and keep going, you’re almost there 💪🏻 #injurycheck #injuryrecovery #postop

Don’t quit yet, the worst moments are usually followed by the most beautiful #silver #linings. You have to stay strong, remember to keep your head up, and remain hopeful.