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Kefir recipes

Discover Pinterest’s 10 best ideas and inspiration for Kefir recipes. Get inspired and try out new things.
Don't like plain milk kefir, even though you know it has so many health benefits? We've come up with 8 delicious recipes from ice cream and smoothies, to dips and dressings, we've compiled the best uses for kefir here. #kefir #milk #benefits #fermentation #recipes #tradcookschool

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet. #traditionalhomemaker #kefir #realfood #fermented #fermentedfoods #fermenting #probiotics

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

This healthy breakfast recipe is made with milk kefir, chia seeds, and maple syrup. This kefir chia pudding is easy to make with homemade or store bought kefir as an easy make ahead snack or grab-and-go breakfast. Healthy, whole food, and naturally sweetened. This easy healthy snack recipe is satisfying and full of healthy fats and fiber. A great kefir recipe idea!

31 · Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!

Ingredients

Condiments
  • 1 tbsp Maple syrup
Baking & Spices
  • 1/2 tsp Vanilla extract
Nuts & Seeds
  • 1/4 cup Chia seeds
Dairy
  • 3/4 cup Milk kefir
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If you're looking for more ways to introduce fermented foods, you have to try milk kefir! This probiotic rich beverage can be made at home with just 2 ingredients, and is incredibly easy to make. If you want to know how to make kefir at home, all you need is a few simple steps and you can have this cultured dairy beverage on hand at any time for using in smoothies or in your favorite recipes.

2 · Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

Ingredients

Pasta & Grains
  • 4 tsp Active kefir grains
Dairy
  • 2 cups Milk
5-Ingredient Vanilla Blueberry Kefir Overnight Oats & 60+ Nourishing No-Cook Breakfast Recipes!

19 · 5-Ingredient Vanilla Blueberry Kefir Overnight Oats & 60+ Nourishing No-Cook Breakfast Recipes!

Ingredients

Produce
  • 1/2 cup Blueberries, fresh or frozen
Breakfast Foods
  • 1 cup Rolled oats, organic
Condiments
  • 1 Dropper liquid vanilla stevia
Baking & Spices
  • 1 pinch Salt
Other
  • 1 scoop Collagen
  • 1 cup Plain (full-fat kefir )
Kefir Bread Recipe (No Yeast, No Kneading) | Fuss Free Flavours

Scared of sourdough? This easy three ingredient bread is similar in taste, but is raised with milk kefir instead so no need to fuss with starters.

How to Make Basic Water Kefir :: plus delicious paleo ways to use it! #waterkefir #fermentedfood #traditionalfood #guthealth #probiotic #drinks #howto #glutenfree

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

kefir ranch dressing in a vintage mason jar with metal lid holder with greens behind it

40 · Probiotic-rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Creamy and bursting with flavor from herbs, this recipe will become a family favorite.

Ingredients

Produce
  • 1 tsp Chives, dried
  • 1 tsp Dill
  • 1 tsp Garlic, fresh
  • 1 tsp Onion powder
  • 1 tsp Parsley
Baking & Spices
  • 1 Black pepper, Fresh
  • 1/2 tsp Salt
Dairy
  • 1/2 cup Milk kefir, homemade or store-bought

Watch popular Kefir recipes videos

Rich and moist but Healthy Kefir Chocolate Cake for an easy dessert recipe. Kefir chocolate cake uses protein powder for sweetener, and has no sugar or butter either!
Rich and moist but Healthy Kefir Chocolate Cake for an easy dessert recipe. Kefir chocolate cake uses protein powder for sweetener, and has no sugar or butter either!
✨ Save for these top essentials to promote a healthy gut! ✨​ 🍋 Start your day with lemon water to help get your system going​ 💚 Enjoy 2 Acid & Indigestion Relief Gummies from Maty's to stay ahead of the problem​ 🥒 Eat fermented foods like kimchi and pickles​ 🍌 Eat prebiotic fiber-rich foods like bananas and asparagus​ 🐄 Eat probiotics like kefir and organic yogurt​ 🍬 Avoid refined sugars!​ ​
QUICK & EASY Perfect Pickled Radishes will give your favourite meals a huge boost of flavour and can be made in 10 minutes flat! The best part is they are ready to devour in just 30 minutes! Perfectly sweet & tangy, they are a wonderful side to keep in your fridge! Try this pickled radish recipe on my Hawaiian Inspired Salmon Poke to add the most delicious flavour! Fermented foods are great for gut health too!