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Kendall jenner workout

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Only 11 Minutes out of your day that’s it tightens up those abs. I can atest I’ve tried this for a week so far along with 15 minutes a day of cardio, and im seeing more definition in my upper abs. Lost .5 inch off my waist 🙌🏽

Only 11 Minutes out of your day that’s it tightens up those abs. I can atest I’ve tried this for a week so far along with 15 minutes a day of cardio, and im seeing more definition in my upper abs. Lost .5 inch off my waist 🙌🏽

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LOVE HANDLES (aka obliques) 🔥 . don’t lift heavy with certain movements because I’ve injured my back badly TWICE now and it’s just not worth the potential life long repercussions 🤷🏼‍♀️ There are tons of variations to exercises that you can do that will still be effective 🤗 #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #workouts #buttworkout #workoutforwomen #workoutathome