Kid exercise

Everything these days has a screen, and it's important for our kids to have some time away. These 50+ screen free activities are fun for you and the kids!

Your gym period is the best time to run your class around and expel some of that boundless energy they seem to have! Sometimes though, the same old games just don’t cut it and you find your students getting distracted or a bit bored, meaning it’s time to switch it up! Thankfully we’ve hunted high and low for the best fun and simple gym games for kids, whether they’re in preschool, elementary, or middle school! Our picks are easy to set up and don’t require too much equipment, making them…

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Here are some of our favorite YouTube channels that get kids moving. Great for rainy days or as part of your P.E. program!

Plan ahead for those school breaks with ideas on winter fun for mind, body, and soul to keep kids active + printable Daily Fitness Challenge for Kids!

Yoga is beneficial for parents and children alike. Here's are three reasons why!Enhances flexibility: Yoga challenges various muscle groups and helps kids become aware of their functions. It also refines balance and coordination, which helps kids build muscles and improve performance in other...

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