Killer body

You can do this booty shaping home workout designed by Ida Jemina pretty much anywhere with no equipment what so ever! These six exercises will help tone

You can find out how to get a killer body like Teyana Taylor now that she launched her very own fitness site!

In a series of new fitness-modelling snaps, Jennifer Lopez stripped off to reveal an enviable physique that, aged 45, can compete with (and probably beat) most girls half her age.

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Oh okay- so women who lift are manly? Hmm not so much baby think again

I haven’t posted any challenges lately and I figured, since summer is pretty much over, it’s as good a time as any to post one. So here it is:These are some great exercises – whi…

Sep 30, 2021 - Shoulder Killer Workout | Fitness Goals | Upper Body Exercises | Gym Motivation | @Fitness Curious

September is almost here! Check out this month long full body workout to get your body if great shape! Love this that it has rest days every 4 days! Are you going to do September's 30 day challenge? Comment below! Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! Don't forget to follow me on INSTAGRAM and FACEBOOK