Knee replacement recovery tips physical therapy

Get your knees stronger with these pre-knee replacement surgery exercises! Join physiotherapist Mike Kutcher in this video to follow along and learn the best knee strengthening exercises. The exercises are perfect for those who want to improve their knee strength and prepare for knee surgery. Don't miss out on these easy-to-follow exercises to get your legs in shape. #KneeReplacementExercises #KneeSurgeryPreparation #MoreLifeHealth

Member Article posted by Anthony Maritato on ChoosePT1st.com.

Alpine Physical Therapy has the solution for you. Exercise can improve your strength and flexibility while awaiting surgery and improve your outcome.

The ACL (Anterior Cruciate Ligament) is a ligament located deep inside the knee joint. Not everyone that has suffered a torn ACL, though, has to have ACL reconstructuon surgery. Research has proven that some that people can have full function without an intact ACL. Others who have simply sprained the ligament (overstrecthed it) would also benefit from strengthening the muscles that help to stabilize the knee. Learn the 8 BEST physical therapy exercises to rehab from a torn or sprained ACL!

Are you or someone you know expecting a knee replacement soon? Here are a few things you might want to know so you're prepared for a successful recovery. #kneereplacement #kneesurgery #fullkneereplacement #kneereplacementsurgery #kneesurgery

After 20 years of pain and icing her knee nightly, Sue Minutaglio of Westchester NY, knew she couldn’t put off a knee replacement any longer. What she didn't know was what a long, grueling road was ahead of her. "After 2 months, I was still swollen, aching, and on painkillers and thinking, Why was this

When opting for a joint replacement surgery, it is important to know the top 5 mistakes after a knee replacement to make sure to avoid them.

Caring for someone after a total knee replacement can help ensure a smooth recovery. This article gives 10 tips you can use to help them recover.

Find out how long it will take to recover from a knee replacement surgery. This general, 13 week timeline is an overview of common things to expect during your hospital stay, at home, and outpatient physical therapy. How Long Does Recovering From Knee Replacement Surgery Take? When patients and their orthopedic surgeons agree that knee […]

Here is a detailed timeline of the recovery and rehab process of a total knee replacement from day 1 to week 12 and on.