Knee stability taping

KT Tape for Knee Support, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

Struggling with knee stability while working out? Try these two easy kinesiology taping methods for proper knee movement patterning and stability.

KT tape for shin splints, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

Hip flexor taping #repost #ktape #KinesioTapeCommunity #PhysioTherapy #hip

It is now ubiquitous kit for any runner serious about their game – strips of coloured adhesive tape that adorn arms, legs, backs and even necks. It is called kinesiology tape, or K-tape.

KT Tape for Plantar Fasciitis, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.