Labour and delivery

I have been reading every book page and every web page I can find on Labour. For those of us who are inexperienced with labour and who have not read up about it the general idea is “your water breaks and then you have to rush to hospital and baby just comes out!” Well that is exactly what the movies show and from what I have been reading it is actually completely different to what could take place. Let me enlighten you folks on some of my interesting readings and teachings….and maybe this…

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Giving birth is super exhausting. You'll want to do anything you can to shorten it and I have some great ideas for you. Follow these tips and you'll shorten y

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

UFO - UPRIGHT and FORWARD OPENS the pelvis - The coccyx and sacrum can hinge to make up to 1/3 more room for baby to pass through.

Are you nearing the end of your pregnancy? Nervous about the big day? Check out these 10 pieces of advice from a labor and delivery nurse!

What are the signs of labor you should be watching for? What do contractions feel like and what makes it different from false labor?

My SO really struggles when overwhelmed, so I made a “cheat sheet” for him for when we’re in labour, and thought I’d put it up here in case anyone else wanted to use it �� not long now!

This stunning mother in early stages of labor... So strong, so focused. ✨ #birthphotography #birth #sydneyphotographers #celebratelife #motherhood #newborn #family #baby

What's the best position to give birth in? You might be surprised to learn that giving birth upright is less likely to result in an assisted delivery.

Induce Labour Infographic