Leg workout routines

Get ready to sculpt and strengthen your legs with these effective leg workout routines. Discover the best exercises to target your leg muscles and achieve your fitness goals.
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Dena Fraser
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Free 8-min "LEG AND BOOTY DAY" workout trains your Back and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Dayana Goncalves