Lemon tea benefits

Lemon Balm 🍋 = @wellnessmaddie1

Start your day the right way! #lemon #lemonbenefits #lemonwater #weightloss

It is packed with a wide array of nutrients, such as calcium, vitamins A & C, iron, citric acid, niacin, and bioflavonoids. Know how lemon and honey water can enhance😍 your health in numerous ways!👇

This bright, lemon tea calms Vata but in excess can aggravate Pitta and Kapha. Use lime to cool Pitta while Kapha can enjoy it twice a week with a neutral effect. Stand tall in mountain pose, take a sip of the lemon tea and feel into the possibility of the new day. #tea #ayurveda #yoga #herbaltea

"🍵 Tea time? Let's compare! Whether you're a fan of classic Milk Tea, the spicy kick of Masala Tea, or the refreshing zest of Ginger Lemon Honey Tea, each has its own unique flavor and benefits. Swipe ➡️ to see the nutritional breakdown per 100ml and choose your favorite! 🫖✨ Milk Tea: Calories: 50-60 kcal Protein: 1.0-1.5g Carbs: 5-8g Fat: 2.0-3.0g Masala Tea: Calories: 60-80 kcal Protein: 1.5-2.0g Carbs: 8-10g Fat: 2.5-3.5g Ginger Lemon Honey Tea: Calories: 25-35 kcal Protein: 0.1-0.3g…