Less screen time aesthetic

Put your phone down #aesthetic #neonlights #durhamnc

Reduce that screen time 📲 #TheHealthyHaul #TheHealthyHaulClub #InHealthWeTrust #HealthyHaulGirl #HealthyLifestyle #WellnessWarrior #SelfCareSunday #FitLife #MindBodySoul #CleanEating #HolisticHealth #NutritionTips #WellnessJourney #FitnessMotivation #HealthAndHappiness #NaturalBeauty #SelfLove #HealthyHabits #WellnessInspiration #MindfulLiving #HealthyChoices #WellnessCommunity #GlowingFromWithin #WellnessGoals

🤫if you’re an Instagram addict like me, then this quiet time setting on the app is an absolute godsend! . Swipe to see how you can update your Instagram preferences to include quiet, mode, screen, brakes, and daily limits. . . . #digitalwellbeing #digitalwellness #screentimebreaks #quietmode

Fireebok Studio offers a versatile data recovery and iOS maintenance solutions for everyone. We help to make your digital life easy, intuitive and beautiful.

Gentle reminder to reduce screen time. The text sits perfectly between the timestamp and notifications on iPhones.

Phone wallpapers that scream #Almost30Nation! Inspired by our favorite mantras and symbols from wellness, spirituality, and YOU. Time to upgrade your phone background to something a little more motivating, bright, and FUN.

Less time on my Phone...

5-8 August 2024⁠ ⁠ FOR TEENAGE GIRLS (no parents!): REWIRE™, @42acresretreat Somerset, England⁠ ⁠ A ‘phone-free, nature immersion’ retreat for teenage girls with transformational life coach @natashakrichardson. Girls from 13 to 16 will focus on life skills and critical thinking, and nature activities, TLC workshops and wellness sessions will keep them so engaged they’ll forget their phones! More dates coming for 2025.⁠ ⁠ Head over to our link.in bio to read more on this transformational…

#offline #gooffline #timeout #takeabreak #enjoylife #aesthetic

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.