Long life

Discover Pinterest’s best ideas and inspiration for Long life. Get inspired and try out new things.
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Even though research has long shown that daytime napping has big benefits – both psychological and physical – a lot of people still feel that napping is for little kids and older people. With awareness of health and wellbeing on the rise, the benefits of getting enough snooze time are proven to be extremely important – both physically and mentally.

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PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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As we head into a new year, it likely means you’re thinking about family trips to be planned. Enjoy this blast from my past of toddler trip planning! STEP ONE: THE IDEA “Let’s go to that ginger festival this year,” I said, diving into my pasta as my husband Patrick and I settled down at the dinner table, toddler safely

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When I finally let go and surrendered, I opened space within myself, that seemed to have been waiting for that very moment to arrive. Oh yoga, I didn’t know you could make me feel so good, so bad, so joyful, so content, so confused, so wise, so dumb and teaching me to embrace what I may have considered good and bad.

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