Low sodium clean eating recipes

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

If you need to watch your salt intake, try these flavorful low-sodium recipes! From hearty vegan meals to meal prep-friendly snacks and breakfast ideas, these picks are all you need.

These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Following a heart-healthy eating pattern filled with whole grains, vegetables and healthy fats is easier with these low-sodium dinner recipes. Recipes like our Lemon-Tahini Couscous with Chicken & Vegetables and Chhole (Chickpea Curry) are nutritious and delicious meals that help your heart stay healthy and keep you feeling your best.

Low Sodium Chicken Lettuce Wraps

The meals and snacks in this 7-day 1,500-calorie meal plan follow both the DASH diet (Dietary Approaches to Stop Hypertension) eating pattern and the American Heart Association recommendations for a heart-healthy diet. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy

Low Sodium Pizza Recipe - Low So Recipes

Low Sodium Potato Salad Recipe (No Salt Added)

Low Sodium Taco Salad

Chicken salad is a classic summertime dish. This low sodium chicken salad uses no-salt-added mayo and some salt-free spices to create a delicious low sodium meal for a picnic, cookout, or just a weekday lunch. You will love this delectable, tasty chicken salad. To achieve the lowest sodium level possible, you will need to make […]

These dinners contain ingredients rich in potassium, magnesium or calcium, which can help lower your blood pressure—plus, each serving is low in sodium and saturated fat for a heart-healthy meal. Dinner ideas like our Gochujang-Glazed Salmon with Garlic Spinach and One-Pan Chicken & Asparagus Bake are packed with fresh spring produce for a flavorful meal you'll want to make again and again.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

Low Sodium Pineapple Chicken Bowls Recipe - Low So Recipes

Watching your sodium? Try these low-sodium dinner recipes that are appropriate for those with high blood pressure and who want healthy aging recipes.

This simple Italian Salad Dressing and Marinade is bright and delicious, with no added salt or sugar. Perfect for your heart healthy lifestyle!

Stuck in a breakfast rut? Here are some great ideas for your first meal of the day that are renal diet-friendly & yummy! If you haven't yet, be sure to look into our meal plans for lots more delicious recipes!

Discover savory low-sodium recipes that guarantee a guilt-free feast! Enjoy heart-healthy meals that are big on flavor and easy to make. #Recipes #LowSodium #HealthyDiet #HealthyFood #DinnerRecipes

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.#lowsodiumdiet #lowsodiumrecipes #healthydinnerideas #onepotrecipes #onepotmeals #weightlossrecipes #healthydinners