Macro lunch meal prep
Discover Pinterest’s 10 best ideas and inspiration for Macro lunch meal prep. Get inspired and try out new things.
3 · 30 minutes · Trying to keep a balanced diet? Give these Macro-friendly Meal Prep recipes a try. Super delicious, easy to make, and full of nutrition.
Ingredients
Meat
- • 1 Chicken/pork/beef/fish/halloumi/chickpeas/beans
Produce
- • 1 Veggies
Condiments
- • 1 Dressing
Pasta & Grains
- • 1 Rice or quinoa or couscous
Baking & Spices
- • 1 Seasoning
Deli
- • 1 Salad

Merissa Baker saved to recipes
Tasty lunch idea: build your own box lunch meal prep bowls! With healthy grains, protein, vegetables and sauce, you can mix and match to get your perfect work lunch.
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Alaine Samuels saved to Favorite Recipes
I have always been team meal prep. I was a teacher for 1o years and I can’t think of very many times I went to work without my lunch packed. Prepping some or all of your meals will save you money, time, and a whole lot of headache. I’ve got plenty of single serve meal prep ideas below to get you started. Utilize them for breakfast, lunch, and/or dinner. The Stay Fit Mom Meal Prep Cookbook is here! Every recipe includes the macro breakdown and can be found in MyFitnessPal for easy…

Julie Chee saved to Yummy Food Prep
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
Looking for some healthy meal prep ideas for busy lunch or dinner? Here I share few delicious macro-friendly meal prep recipes that are easy to prepare with few simple ingredients and perfect for your whole family and kids. #mealprep #healthyeating

Jennifer Fox saved to Macro friendly
Make these high protein meals on a low budget and have them meal prepped ahead of time. Good to have healthy meal prep bowls to bring to work! #mealprep

Michelle Mohr saved to Diet - Keto
21 · 45 minutes · This Whole30 buffalo chicken ranch meal prep is Whole30 meal prep perfection! Totally loaded with flavor, protein, healthy fats, and fiber, this Whole30 meal prep is the best way to go into lunch swinging. With cauliflower rice and homemade ranch dressing, this Whole30 buffalo chicken ranch meal prep is one of my very favorite Whole30 meal prep recipes for sure. #whole30 #mealprep #lowcarb #cleaneating
Ingredients
Meat
- • 2 Chicken breasts, medium boneless skinless
- • 1/4 cup Frank's red hot sauce
Produce
- • 2 Avocados
- • 1 Celery sticks
- • 1 Cucumber
- • 1 cup Grape tomatoes
- • 1 bunch Green onions, thin
- • 1 head Romaine lettuce
Condiments
- • 1 tbsp Whole30 mayonnaise
- • 1 Whole30 ranch dressing
Pasta & Grains
- • 2 12-ounce bags Cauliflower rice, frozen
Baking & Spices
- • 1 tsp Salt
- • 1 Salt
- • 1 pinch Turmeric
Dairy
- • 2 tbsp Ghee
30-day IIFYM diet plan for beginners to teach you how to count calories like a boss, plus 30 days of macro-friendly recipes for weight loss that lasts!

Karen Hocking saved to Macro Life