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Make ahead lunches

Discover Pinterest’s 10 best ideas and inspiration for Make ahead lunches. Get inspired and try out new things.
Change up the normal lunch prep routine with some ideas that do not require a reheating - just store in the fridge and grab when lunchtime arrives. Here are 16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week! #projectmealplan #coldlunchideas #mealprep

Change up the normal lunch prep routine with some ideas that do not require a reheating - just store in the fridge and grab when lunchtime arrives. Here are 16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week! #projectmealplan #coldlunchideas #mealprep

33 Healthy Make Ahead Lunch Bowl Recipes | Sweet Peas & Saffron

Mix and match your favorite ingredients to build your perfect lunch bowl. Portable for a convenient work lunch, and filled with healthy grains, veggies and proteins, these lunch bowls are filling enough to keep you going all afternoon!

Ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
  • 1 lb Ground beef or turkey, lean
Produce
  • 15 oz Chickpeas or black beans
  • 1 Dried fruit
  • 1 Leafy greens
  • 1 Spiralized vegetables
  • 1 Vegetables, roasted
Refrigerated
  • 1 package Tofu, extra firm
Condiments
  • 1 Balsamic vinaigrette
  • 1 Cilantro lime vinaigrette
  • 1 Tahini maple sauce
  • 1 Tzatziki sauce
Pasta & Grains
  • 3/4 cup Barley
  • 1 cup Farro
  • 3/4 cup Quinoa
  • 3/4 cup Rice, long grain white or brown
Baking & Spices
  • 1 Slaw mix
Nuts & Seeds
  • 1 Nuts or seeds
Dairy
  • 1 Feta cheese
Other
  • balsamic reduction
  • raw vegetables ((shredded or cut into matchsticks; carrots, radish, cucumber))
Cold Lunch Ideas for Work

I've rounded up 54 of the best cold lunch ideas for work, no heat required! If you need ideas for easy lunches to take to work, then read on!

I love saving money and time with great ideas for my husbands lunches. I sometimes make these for myself too. One morning I can cook up a bunch of these make ahead and freeze lunches, then microwave them at work. Genius!

Here is a list of BEST make ahead & freeze lunches. They are so easy, so tasty, and save so much time and money!

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