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Make ahead lunches
Discover Pinterest’s 10 best ideas and inspiration for Make ahead lunches. Get inspired and try out new things.
Change up the normal lunch prep routine with some ideas that do not require a reheating - just store in the fridge and grab when lunchtime arrives. Here are 16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week! #projectmealplan #coldlunchideas #mealprep
These healthy lunch meal prep ideas are perfect for anyone busy and on the go, and they'll help reduce your stress during the week.
Here is a list of BEST make ahead & freeze lunches. They are so easy, so tasty, and save so much time and money!
Mix and match your favorite ingredients to build your perfect lunch bowl. Portable for a convenient work lunch, and filled with healthy grains, veggies and proteins, these lunch bowls are filling enough to keep you going all afternoon!
- • 1 lb Chicken breasts, boneless skinless
- • 1 lb Ground beef or turkey, lean
- • 15 oz Chickpeas or black beans
- • 1 Dried fruit
- • 1 Leafy greens
- • 1 Spiralized vegetables
- • 1 Vegetables, roasted
- • 1 package Tofu, extra firm
- • 1 Balsamic vinaigrette
- • 1 Cilantro lime vinaigrette
- • 1 Tahini maple sauce
- • 1 Tzatziki sauce
Pasta & Grains
- • 3/4 cup Barley
- • 1 cup Farro
- • 3/4 cup Quinoa
- • 3/4 cup Rice, long grain white or brown
Baking & Spices
- • 1 Slaw mix
Nuts & Seeds
- • 1 Nuts or seeds
- • 1 Feta cheese
- • balsamic reduction
- • raw vegetables ((shredded or cut into matchsticks; carrots, radish, cucumber))