Make time for yourself

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You can't seem to make time for yourself and the things that make you happy right? Well here we discuss the importance of work life balance.

Remember there would be alot of failure in your life but you have to stay consistent in whatever you’re and already you’ve invested yourself and your time stay consistent and tell yourself that “I CAN AND , I WILL” no matter what😌🤌🏼

Owning your storyThere is something I want to share – that has taken me exactly a year to get to. Chapter I: Understanding accidents and trauma I’ve been debating whether or not to share this…

Weekend vibes... Perfect time to hibernate, slow down, and sink into me. #weekendvibes #hibernate #slowdown #staysacred #selfcare #lessismore #rejuvenate#sacredhour #staysacred

Looking for the best self-care affirmations? Try adding these positive affirmations to your self care routine as a reminder to prioritize YOU!

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Doing the Becoming Her 6-Month Challenge? Click for the BEST Becoming Her quotes to help you stay motivated and disciplined throughout the challenge. As Theodore Roosevelt said: Believe you can, and you're halfway there! Belief in yourself is so important. Many will doubt you on your journey to creating your dream life. Make sure you're not one of them! ;) Believe in yourself and keep going! Save this to your Pinterest quotes board or vision board.

Take time to do what makes your soul happy

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

Our wellness has many components. Sometimes we can do everything “right” in our life by staying physically and mentally healthy and still get a medical diagnosis that changes everything. I know for me, being diagnosed with cancer young wasn’t something I felt prepared to deal with. It was shocking and for a period of time, […]

We've put together a list of teeny-tiny, supersimple things--one for each day in January--you can do to feel heathier, happier, calmer, and more organized. And not one of them will make you miserable.

Surround yourself with people who appreciate your presence, support your dreams, and uplift your spirit. Remember, your time and energy are precious, and you deserve to invest in those who value and cherish you. Don't waste your presence on those who don't appreciate it. Your absence might be the wake-up call they need to realize your worth. And even if they don't, you'll be too busy living your best life to notice. You deserve to be around people who make you feel seen, heard, and love...