Symptoms can appear in many ways: headaches, decreased range of motion in your neck, shoulders, back, jaw, or pain in your hands and feet, etc. Bulging vertebrae, neck ‘humps’, forward rounded shoulders, pelvic tilts, compacted ribs and so much more are effects of compensation that lead to myofascial restrictions. Restrictions in the fascia are caused by trauma, physical and emotional, surgical scars, posturing, and bracing patterns.
