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Mason Jar Salad

Discover Pinterest’s 10 best ideas and inspiration for Mason Jar Salad. Get inspired and try out new things.

An Epic Mason Jar Cobb Salad with a light yogurt based ranch dressing! This easy mason jar salad is filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado for one dynamite bite.

14 ingredients

  • 3 strips Bacon, cooked and chopped
  • 1 1/3 cups Rotisserie chicken
  • 1 Avocado
  • 1 cup Cherry tomatoes
  • 1 cup Cucumber
  • 1 tsp Dill, fresh
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 4 cups Romaine lettuce
  • 1/4 cup Almond milk, unsweetened
  • 3 Eggs, hard
  • 1/2 tsp Honey, raw
Baking & Spices
  • 1/4 tsp Salt
  • 1/2 cup Greek yogurt, plain
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Four delicious meal prep salads that you can make in a mason jar! These easy salads pack veggies and protein, and are tossed with homemade dressings.

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Mason Jar Salads are a convenient way to meal prep a healthy lunch and in a portable to-go container. They're very customizable with just a few tricks needed to ensure they stay fresh for the week ahead. We're sharing our best tips for putting together make-ahead salads in a jar!

1 ingredient

  • 1 Salad ingredients
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5 · 30 minutes · Delicious southwest chicken salad with an incredible homemade chipotle greek yogurt ranch dressing. This veggie and protein-packed salad is perfect for meal prep!

23 ingredients

  • 1 lb Chicken breasts, boneless skinless
  • 1 Avocado
  • 1 cup Black beans
  • 3/4 tsp Chipotle chili, powder
  • 1/2 cup Corn
  • 1/2 cup Cucumber
  • 1/2 tsp Dill, dried
  • 2 cloves Garlic
  • 1 tsp Garlic powder
  • 1 Jalapeno
  • 1 Lime
  • 1/4 tsp Onion powder
  • 1 tsp Oregano, dried
  • 2 Roma tomatoes
  • 2 cups Romaine
  • 1 tsp Lemon juice, fresh
  • 2 tbsp Water to thin dressing
Baking & Spices
  • 1 tbsp Chili powder
  • 1/2 tsp Paprika
  • 3/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
  • 1/2 cup Greek yogurt, nonfat plain
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Healthy and low carb mason jar salads you can make on Sunday and still enjoy on Friday. These make-ahead salads will leave you satisfied all week.

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Think outside the (lunch) box with layered salads in a jar. Make it a healthy routine by mixing and matching your favorite ingredients during the week.

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Life gets busy, but that doesn't mean that daily salads are out of your grasp - prep a salad in a jar in advance, and you'll eat well all week long!

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You know you should be eating a salad with dinner. But it's such a pain to take out all the ingredients every single night, wash and cut them, and prepare your

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