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Meditation mantra

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So Hum Meditation: Working With The Soham Mantra - I Am That

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

guide to meditation, meditate, mindfulness, yoga

Relephant bonus: How to Meditate: The Dathun Letter, via Chögyam Trungpa Rinpoche. Photo: @waylonlewis on Instagram Hey you: here's 10 images of meditation being awesome. #boring Here at elephant...

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11 Ancient Mantras That Will Transform Your Life

Mantras are powerful sounds or combinations of words that can help you shake off your limitations. Learn these 11 ancient mantras for transformation today.

Inspiring Quotes

These unbelievably encouraging, motivational, and uplifting daily inspirational quotes for going through hard times are truly life-changing!

Watch popular Meditation mantra videos

Yoga & Meditation | Mantras - Positive Affirmations - Quotes ITSCESSELIE.IO is a wellness hub to spread knowledge on Yoga & Meditation, Holistic Health and Healthy Lifestyles Tips.
108Times | Peaceful OM Mantra Meditation
What is Transcendental Mediation? It is a form of silent, mantra meditation that is said to promote a state of relaxed awareness, stress relief, and access to higher states of consciousness, as well as physiological benefits such as reducing the risk of heart disease and high blood pressure.
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