Mediterranean chickpea stew

This warming and protein-packed chickpea soup comes together in less than 30 minutes and makes a healthy, quick yet delicious dinner. Plus, it's made from scratch with cheap store cupboard staples and spinach from the freezer!

Mediterranean Chickpea Stew with Spinach & Feta - all made in one pan in under 20 minutes! Sautéed red onion and garlic with Mediterranean spices stewed with chopped tomatoes, chickpeas and spinach. | Gluten Free + Vegetarian

One of my favorite chickpea recipes is this vibrant and simple Lebanese Chickpea Stew, a medley of chickpeas with roasted red peppers and za'atar spice. It comes together so quickly and makes a delicious dinner with either crusty bread or steamed rice.

Moroccan chickpea stew is made with simple ingredients and flavored with warm spices such as harissa. It’s quick, easy and comforting!

Lablabi is a vegetarian North African stew made with chickpeas, harissa paste, and bread. Make Tunisian Chickpea Stew for breakfast or dinner!

This Spanish Chickpea Stew is loaded with flavors, easy to make and done in 40 minutes. One the most classic chickpea recipes that hail from Spain.

This easy chickpea stew is ready in just 30 minutes and you only need one pot to make it. It's incredibly tasty, super nutritious and satisfying and just the perfect family-friendly meal for a busy weeknight.

A hearty vegan and gluten-free Moroccan-inspired stew!

Cozy up with a warm bowl of Tuscan Chickpea Soup that is a great recipe for the cooler months. It combines Mediterranean flavors like sundried tomatoes and fresh herbs with hearty chickpeas for a creamy soup that will be one of your new favorites! I love this soup in the fall and winter months. Pair with some toasted bread for the perfect dinner.

Greek-inspired chickpea stew is easy to make and packed with flavour. It's naturally vegan and gluten-free, its creamy texture makes it a comforting yet healthy meal.