What Does Your Menstrual Cycle Say About Your Health: The menstruation calculator determines when your next period is due based on a 28-day menstrual cycle. All you need to do is enter the date when your last menstrual bleeding began, and the calculator will tell you when to expect your next period. #WomensHealth #Health #Wellness #HealthCare
Cycle syncing is all about aligning almost every aspect of your life to your body's natural biological infradian rhythms. Let’s learn how to blend our nutrition, workouts, and productivity into perfect synchronicity, improving every sector of our lives.
Whether you’re trying to become pregnant or you just want to know more about your body, it’s important to be familiar with the stages of your menstrual cycle. Tracking your period can help you become more attuned to your health and even help you conceive! The following chart shows the different lengths of each stage for the average 28-day cycle, but you shouldn’t worry if