Mental health and wellness
Discover Pinterest’s 10 best ideas and inspiration for Mental health and wellness. Get inspired and try out new things.
Self care for kids is just as important as it is for adults. Teaching your kids self-care can improve their over-all mental health and well-being.
Tiffany Ufret saved to travis jon.
Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health to get started!
So far, on my Instagram, I have been posting material related to mental wellness and psychotherapy because I am genuinely interested in raising awareness on these subjects. I started this page as a resource for those who may not have the means or courage to access professional help for their mental health. A lot of what I post are tools and information that psychotherapists may provide in therapy. The community we have created on Instagram has been such a gift.
Deb Peddycoart saved to The art of helping
May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children
Jenn | Little House Studio saved to Mental Health
These Rules to live by are like affirmations for your self esteem and self respect. Start finding happiness in yourself. Learn how to be confident and be your best. Stop obsessively caring about what other people think, trying to please everyone, or worring about how to make people like you. You deserve better. It's ok to be confident, love yourself, insist on being treated with respect, and take care of yourself. #selfrespect #selfworth #boundaries
Little Miss Lionheart saved to Self Esteem
Learn how to re-train your brain to think more Positive! MRI imaging from studies has shown that negative thoughts “unfortunately” have more impact on the brain than positive thoughts. #positive #positivity #positivethinking
Everyone is finally starting to acknowledge that our mental health is just as important as our physical health.
Cristina Ofrancia saved to Mental health
Unproductive habits you should let go of. #mentalhealthquote
The Minds Journal saved to Mental Health
Don't settle, earn it. #mentalhealthquote #mentalhealthawarenessquotes
The Minds Journal saved to Mental Health