Fast Migraine Relief by Avoiding These 6 Foods! Are you aware of 6 simple foods to avoid during migraine to help reduce your migraine triggers and migraine symptoms? These foods are common migraine triggers and are foods you should avoid. Migraine Food Diary.
Following a migraine diet on a busy schedule can be tough. These meals use primarily pantry and fridge staples that make healthy cooking when you don't have a lot of time or groceries easy. Add some of these recipes to your meal plan today!