Migraines are intensely painful headaches that can ruin your day. These yoga poses will help relieve tension in the neck, shoulders, and back, helping you reduce the likelihood of getting another migraine.
The pain may be in one part of the face or skull or all over the entire head. Headaches may arise spontaneously or may come about after activity or exercise. #MigraineRelief #HeadacheRelief #MigraineSufferer #NaturalRelief