Milk supply foods
Discover Pinterest’s 10 best ideas and inspiration for Milk supply foods. Get inspired and try out new things.
I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…
Udderly Hot Mama saved to Breastfeeding Tips
There are many delicious foods that promote milk production and boost your milk supply. Find out what my favorite ones are here.
ambrea saved to Quick Saves
FOOD FOR YOUR BOOBS!! Incorporate any of these amazing foods to help boost your breast milk quantity and quality! (#7 will surprise you) ....
Topanga Rice saved to Breastfeeding foods
The BEST tips, tricks, and ways to increase milk supply when you're getting low. These tips helped my milk supply double in 48 hours! Read more here.
Trinity Cordell saved to Breastfeeding
If you're looking for ways to increase your breast milk supply, a lactation smoothie is an effective, delicious, and practical choice!
Sam Ruck saved to Baby Things
Foods to eat while breastfeeding to increase milk supply. Eating the right foods can help you easily produce more breast milk for your baby. Are these 11 foods part of your breastfeeding diet? #breastfeeding #breastfeedingtips #baby #milksupply #breastfeedingfoods #birtheatlove
Lindann Day saved to Future Little Day
The best lactation protein balls to increase your breast milk supply! The recipe for these lactation bites is easy to follow and will boost your milk supply without using brewers yeast. These are protein filled with butter, nuts, and more! I love that they are freezer ready, and so easy to grab and go for a breastfeeding mom’s snack - the chocolate chips are a bonus! These are must try for moms hoping to increase their breast milk! #lactationrecipe #proteinballs #healthy
- • 1 cup Honey
- • 1 cup Peanut butter, Natural
Pasta & Grains
- • 3 cups Oats, Old Fashioned
Baking & Spices
- • 1 cup Dark chocolate chips, Mini
- • 1/4 cup Wheat germ
Nuts & Seeds
- • 1/2 cup Flaxseed
- • 1/2 cup Pistachios
Kayla Nowicki saved to After baby
The best lactation cookie recipe to increase milk supply. This recipe is great for breastfeeding moms that need to increase milk supply in just a few days.
Chelsea mullen saved to Babies and kiddos:)