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Milk supply foods

Discover Pinterest’s 10 best ideas and inspiration for Milk supply foods. Get inspired and try out new things.
Boost your milk supply with these breastfeeding superfoods. Your baby will thank you!

I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…

13 Foods That Promote Milk Production (And 3 That Don't!)

There are many delicious foods that promote milk production and boost your milk supply. Find out what my favorite ones are here.

Foods to eat while breastfeeding to increase milk supply. Eating the right foods can help you easily produce more breast milk for your baby. Are these 11 foods part of your breastfeeding diet? #breastfeeding #breastfeedingtips #baby #milksupply #breastfeedingfoods #birtheatlove

Foods to eat while breastfeeding to increase milk supply. Eating the right foods can help you easily produce more breast milk for your baby. Are these 11 foods part of your breastfeeding diet? #breastfeeding #breastfeedingtips #baby #milksupply #breastfeedingfoods #birtheatlove

The best lactation protein balls to increase your breast milk supply! The recipe for these lactation bites is easy to follow and will boost your milk supply without using brewers yeast. These are protein filled with butter, nuts, and more! I love that they are freezer ready, and so easy to grab and go for a breastfeeding mom’s snack - the chocolate chips are a bonus! These are must try for moms hoping to increase their breast milk! #lactationrecipe #proteinballs #healthy

The best lactation protein balls to increase your breast milk supply! The recipe for these lactation bites is easy to follow and will boost your milk supply without using brewers yeast. These are protein filled with butter, nuts, and more! I love that they are freezer ready, and so easy to grab and go for a breastfeeding mom’s snack - the chocolate chips are a bonus! These are must try for moms hoping to increase their breast milk! #lactationrecipe #proteinballs #healthy

Ingredients

Condiments
  • 1 cup Honey
  • 1 cup Peanut butter, Natural
Pasta & Grains
  • 3 cups Oats, Old Fashioned
Baking & Spices
  • 1 cup Dark chocolate chips, Mini
  • 1/4 cup Wheat germ
Nuts & Seeds
  • 1/2 cup Flaxseed
  • 1/2 cup Pistachios
The Best Lactation Cookie Recipe to Increase Milk Supply - The Hull Home

The best lactation cookie recipe to increase milk supply. This recipe is great for breastfeeding moms that need to increase milk supply in just a few days.

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"The lactation booster is really the only product that has worked for me for my milk supply! The taste took a bit of getting used to but I put it in my tea before bed and it’s become a treat to soother before falling asleep. And it works! I totally notice my supply drop on days when I don’t use it!" Elizabeth W.
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Are you a breastfeeding mama looking to boost your milk supply and feel your best?! Filled with protein, fiber, good fats, and green goodness, this recipe can make the perfect breastfeeding breakfast or snack for any busy mama.   By including our Majka Nourishing Lactation Protein Powder, this smoothie provides a boost of galactagogues meant to help increase and nourish your milk supply plus it's also a complete postnatal vitamin, all the nutrition a breastfeeding moms in one.