Move with us recipes

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a white bowl filled with noodles and broccoli

Slow Cooker Honey Soy Chicken Noodles 🥡 This recipe has minimal prep involved and can work with just about any veggies that you have at home! Find this recipe in the MWU App today 📲 Calories: 414 | P: 37g | F: 9g | C: 47g Ingredients (serves 4): ✖️ 600g of Chicken Thigh (Raw) ✖️ 200g of 2-Minute Noodles (Wholegrain) ✖️ 20g of Honey ✖️ 300g of Broccoli ✖️ 20g of Corn Flour (mixed with 1 cup cold water) ✖️ 40ml Teriyaki Sauce ✖️ 2 tsp Sriracha ✖️ 1 tbsp Tamari ✖️ 2 cup Chicken Stock Want mo

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a woman standing in front of a table full of food and containers filled with vegetables

Weekends are for meal prep >> Coach @_omay shares some of her favourite recipes of the week from the MWU App 📲😍 🍫 Choc Swirl Overnight Oats 🥙 Chicken...

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someone is holding up a piece of cake with strawberries on it

Move With Us on Instagram: "Biscoff 🤝 Strawberries A match made in heaven is our latest obsession - Strawberry Biscoff Bark 🍓 Nutrition (per serve): Calories: 269 | P: 9g | F: 15g | C: 25g Ingredients (serves 5): ✖️ 250g Strawberries ✖️ 100g Biscoff Spread ✖️ 350g Greek Yoghurt ✖️ 80g Milk Chocolate ✖️ 10g Coconut Oil You can find this recipe in the MWU App today 📲 Want more recipes like this? 😍 Enjoy access to 1200+ nutritious recipes when you join either our Platinum Membership or Eat…

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a white plate topped with chicken, avocado and tomato salad next to sliced limes

A simple diced avocado, tomato, red onion, and cilantro salsa dressed in olive oil, lime, salt, and pepper. This flavor-packed salsa is great on tacos, burrito bowls, grilled meat, or simply with tortilla chips. Lately, I've had a serious obsession with avocados. Their rising prices haven't stopped me from eating them for breakfast, lunch, and dinner.

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Move With Us on Instagram: "Your new fave meal to prep 🤤

With over 40g of protein per serve, this dish is designed to keep you feeling fuller longer, and ideal for your weekday lunch 💪

Nutrition (per serve):
Calories: 499 | P: 42g | F: 15g | C: 49g

Ingredients (per serve):
✖️ 70g Risoni (Orzo) (Raw)
✖️ 125g Chicken Breast (Raw)
✖️ 10g Spinach
✖️ 10g Sundried Tomato Strips
✖️ 25ml Thickened Cream (Light)
✖️ 15g Parmesan Cheese
✖️ 220ml Water
✖️ 2tsp Chicken Stock Powder
✖️ 2tsp Dried Mixed Herbs
✖️ 0.5tsp Paprika
✖️ 1 clove garlic

Try our new Meal Prep Tuscan Chicken Orzo today! 🍲

Find the full recipe via the link in our bio or in the MWU App 📲

#recipeoftheday #eatwithus #mwunutrition"

Move With Us on Instagram: "Your new fave meal to prep 🤤 With over 40g of protein per serve, this dish is designed to keep you feeling fuller longer, and ideal for your weekday lunch 💪 Nutrition (per serve): Calories: 499 | P: 42g | F: 15g | C: 49g Ingredients (per serve): ✖️ 70g Risoni (Orzo) (Raw) ✖️ 125g Chicken Breast (Raw) ✖️ 10g Spinach ✖️ 10g Sundried Tomato Strips ✖️ 25ml Thickened Cream (Light) ✖️ 15g Parmesan Cheese ✖️ 220ml Water ✖️ 2tsp Chicken Stock Powder ✖️ 2tsp Dried…

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chicken and healthy meals for moving day on a white plate with green lettuce

Fuel your moving day wisely! Don’t move while hungry, and skip the fast food drive-thru—trust us on this. We put together a list of a few of our favorite quick, healthy, and delicious bites for your big day. #ContainingTheChaos #PODS

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three breads with veggies and sauce on them sitting in a baking pan

As we begin to wind down season two of Didn’t I Just Feed You and move into summer vacation madness, Stacie and Meghan share the easy dinner recipes, as well as snack, breakfast, and dessert recipes too, that we’re cooking right now and think you should be cooking as well. These are our lifesavers, the back pocket recipes saving us from take out night after night.

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a person holding a burrito in front of a plate with lettuce on it

Move With Us on Instagram: "Skip the takeout this week with our High Protein Crispy Chicken Wrap 🌯 Perfect for a cozy night in on the couch or to assemble for your weekly meal prep 🍽️ Calories: 363 | P: 40g | F: 11g | C: 25g Ingredients: ✖️ 1x High Protein Wrap ✖️ 20g Corn Flakes ✖️ 105g Chicken Breast ✖️ 1x Egg ✖️ 10g Lettuce ✖️ 10g Low-Fat Mayonnaise ✖️ 0.5 tsp Paprika ✖️ 1tsp Chicken Stock Powder Find this recipe in the MWU App today 📲 Want more recipes like this? 😍 Enjoy access…

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three plastic containers filled with food sitting on top of a white counter next to a book

Move With Us on Instagram: "Craving KFC? Try this High Protein Zinger Box instead 👆 With over 35g of protein per serve, this is the perfect way to satisfy your cravings and hit your goals 💪 Nutrition (per serve): Calories: 475 | P: 36g | F: 18g | C: 43g Ingredients (per serve): ✖️ 100g Chicken Breast (Raw) ✖️ 20g Corn Flakes ✖️ 1x Egg ✖️ 150g White Potato (Raw) ✖️ 75g Coleslaw Salad Mix ✖️ 15g Kewpie Sriracha Mayonnaise ✖️ 5g Olive Oil ✖️ 1tsp Chicken Stock Powder ✖️ 0.5tsp Paprika ✖️…

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