Namaste quotes positivity

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Welcome to the Yoga Next Door Class Library This site houses Jessica Petrie's (500-RYT) library of all levels meditation, Restorative, Gentle, Vinyasa Flow and Chair Vinyasa class recordings. The library includes 60 minute flows and shorter 30 minute Yoga Break classes, for the days you don't have time for a full class. For less than…

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

Namasté is essentially a respectful greeting. It is often spoken with one's hands in Añjali Mudrā , or prayer position, and accompanied by a slight bow. The literal sanskrit translation can be understood as "bowing to you", and in Hindu tradition, a more formal or spiritual unde

Namaste

My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty, and peace within you, because it is also in me. In sharing these things we are united. We are the same. We are one.