Utilize this worksheet to help challenge negative thoughts or negative self talk.
476
Negative self talk
Discover Pinterest’s best ideas and inspiration for Negative self talk. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
754
Negative thoughts and negative self-talk can literally make us sick. There are so many ways to pull ourself out of this cycle so we feel better physically and mentally.
2
The toxic effects of negative self-talk. #mentalhealthquote
59
Download the Self doubt, imposter syndrome or personal incompetence, confusion or no confidence to make decision or not good enough thinking concept, self doubt businessman thinking if he can or cannot make it. 5878230 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!
1
If you were to write down all the negative things you say or think about yourself, they would look like something a mean childhood bully might say.
4
Negative self-talk can undermine your confidence and well-being. Using Cognitive Behavioral Therapy (CBT), you can challenge and reframe these harmful thoughts.
NegativeBeliefs I NegativeThoughts I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassionI AnxietyRelief I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassion I Mindfulness
5.4k
We are often our own worst enemies. Negative self-talk is a natural phenomenon, and trying to fight it often proves futile. Learn to work with it, not against it.
2.2k
“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …
818
514
Negative self talk and more
