Ninja training

This week social media has been flooded with the following vid, featuring twentysomething athlete Kacy Catanzaro. On Monday night's episode of American Ninja Warrior, the gymnast from Jersey became the first woman in history to clear the obstacle course and qualify for the final round, performing seemingly impossible tasks: The...

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Like Liam Neeson in Taken, to compete on American Ninja Warrior you’ll need a certain set of skills. Push around all the weights you want, if you don’t train right, you probably won’t conquer one obstacle. We spoke with Aaron Himelright, a competitive rock climber and parkour enthusiast who made it to the finals in Vegas

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Ninja were born, not made. Let me explain how. In fifteenth-century Japan, a number of samurai families, the ninja families, started developing certain skills in intelligence collection, camouflage warfare and assassination. These skills and...

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The ninja could use a diverse array of specialized weapons and equipment under appropriate circumstances. The majority of these ninja tools appear in Bansen Shukai, a famed seventeenth-century ninja manual. ...

How to work out like a badass ninja warrior...