Nutrition science

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Helpful information for reading a food label

The human digestive system, system used in the human body for the process of digestion. The human digestive system consists primarily of the digestive tract, or the series of structures and organs through which food and liquids pass during their processing into forms absorbable into the bloodstream. The system also consists of the structures through which wastes pass in the process of elimination and other organs that contribute juices necessary for the digestive process Nicholas Carr…

This post continues following me on My Path to Becoming a Certified Nutritional Therapy Practitioner (NTP) with the Nutritional Therapy Association (NTA). This is month 4.

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All Access Dietetics’s Instagram profile post: “We hope this clears it up for those who don't know the difference between a dietitian and nutritionist.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for those of…”

Nutritious foods, daily exercise, and hydration are all forms of medicine for your body. 💊⁠ ⁠ When it comes to your long-term health, some conditions aren't always within your control. What you can control, though, is choosing to live a healthy lifestyle. ⁠ ⁠ The choices you make today matter. Make good ones. 🥗⁠ Follow for more health motivation. ✨ [intuitive eating, resolution, healthy eating, eating habits, personal development, weight loss, balanced eating, food mindset, nutrition]

Nutrition (Human Body) ~ Anchor Chart * Jungle Academy

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I asked one of my friends if she would like to borrow some of my nutrition books. These were the five favorite nutrition books I suggested.

The science is pretty clear. Plant protein, with its health-promoting fiber, phytochemicals, vitamins and minerals, is the real “protein package” and does not come with the harmful effects that animal protein does. Just make sure you are consuming a variety of plant-based protein sources to meet your protein needs. Each food you eat will provide a slightly different pattern of amino acids and you need a mix of protein foods for optimal nutrition.

Welcome to the intriguing world of "Gut Health", where the science of our inner ecosystem meets the everyday choices we make. This journey isn't about mythical lands or magical potions but understanding the powerful connection between our gut and brain.... https://nutripathfinder.com/index.php/2024/03/27/gut-health-revolution-link-between-gut-and-brain/nutrition/

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