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Discover Pinterest’s 10 best ideas and inspiration for Physique. Get inspired and try out new things.

John, I’m sure you get this sort of question a lot, but I don’t remember a clear answer in any TTMJ or board post. I completely understand if this info isn’t something that you disclose to just anybody, so no pressure… Anyway…I’ve put on a good 30 pounds since starting your program a few years ago (and most

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