Pitta recipes

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

Just because summer is approaching doesn’t mean that you have to say goodbye to your kitchari (whew!). In fact kitchari is such a balanced, nourishing meal that it is often recommended to be eaten as a dietary staple all year round! Luckily kitchari is so versatile we can easily make […]

If you're wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.

You’ve probably heard the word “dosha” in relation to Ayurveda being thrown around a bunch. I’m going to dive into the doshas a little bit as they relate to food (lifestyle, and exercise will come later).

The Perfect Pitta Plate. The late spring/early summer Pitta plate is: 33% carbs, 33% protein and 33% veggies. Healing tastes for Pitta: sweet 35%, sour 10%, salty 5%, pungent 5%, bitter 30%, astringent 15%. Want to find Pitta meals that are right for you? Try our meal plan - 2-week free trial offered. https://theholistichighway.com/meal-plans/ #Ayurveda #AyurvedicPlate #Pitta #PittaDosha #AyurvedaLife #HolisticHighway

Enjoy recipes and articles about organic cooking, quality ingredients, grass-fed pastured organic ghee, herbs & spices.

Cooling‌ ‌Recipes‌ ‌for‌ ‌Managing‌ ‌Pitta‌ ‌Dosha‌ | Herbal Academy | If you are in search of cooling recipes and tips for managing pitta dosha, here are some delicious recipes to help you in the summer months.

Legumes For Pitta Dosha

Ayurvedic Ojas Energy Balls are a perfect dessert or snack. This is a power-packed snack to increase immunity and vitality. According to Ayurveda, “Ojas” is our most refined by-product of digestion. It is the force that supports immunity and promotes longevity. Use this recipe as inspiration, and feel free to modify the ingredients to your taste. Tri-doshic, fortifying for all: Vata, Pitta, and Kapha.

Discover this calming drink for pitta dosha that promotes mindfullness and healthy ayurvedic living.

Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.

Cool your body during summer with Pitta-balancing foods and drinks inspired by Ayurveda.

Fun, delicious, and different...serve with homemade fries for a meal everyone will love!

Diet can impact, positively or negatively, the pitta individual’s personality traits. Care is required when choosing foods to include and avoid.

Stay cool and balanced with these 9 Pitta-pacifying foods that can help regulate your body temperature and soothe inflammation. Incorporate cooling ingredients like cucumber, coconut water, and mint into your meals to keep your Pitta dosha in check. Remember to hydrate and opt for light, refreshing dishes to maintain a sense of inner calm and coolness. Visit my blog on my website to learn more. #PittaDosha #CoolingFoods #Ayurveda #BalancedDiet