Plant Based Diet

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle, producing hormones and enzymes, maintaining immune and digestive health, and providing a

Would you like to build muscle on a plant-based diet? In this post, we’ll talk about how to achieve your goals through vegan bodybuilding .

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

The best plant based foods to eat for weight loss. If you're following a plant based diet, these are some of the best foods if your trying to lose weight. #plantbaseddiet #vegan #healthy #weightloss #weightlosstips #health #healthandfitness

1 · 17 minutes · Pan-fried tofu is one of our favorite plant-based beginner recipes.Here’s a simple cooking method that makes fried tofu taste great and feel just as good in your mouth.