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Plant diet

Discover Pinterest’s best ideas and inspiration for Plant diet. Get inspired and try out new things.

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30-Day Plant-Based Meal Plan For Beginners

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

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How to Transition to a Plant-Based Diet

Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.

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The Basics: Your Guide to a Whole Food Plant-Based Vegan Diet

With plant-based diets and especially plant-based athletes getting so much media attention lately, you've probably seen and heard the news and maybe even some hype. Perhaps you're wondering what all the fuss is about? Or maybe you have some friends or family members who've

Sharon McDonald

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#76: Anemia: A Plant-Based Approach To Iron Deficiency

LISTEN NOW or WATCH HERE As health coaches, we often talk with people and even see clients, who struggle with iron-deficiency anemia after adopting a plant-based diet. It’s common to hear people de…

Tammie Fleischacker

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Vegan Lunch Recipes

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12 Amazing Vegan Salad Recipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

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Avoid These 12 Common Mistakes When Starting a Plant-Based Diet

Starting a whole-food, plant-based diet can seem a bit overwhelming. After all, you've probably been eating the way you currently do for most of your life. With new foods on the horizon and figuring out what to eat, how to cook without oil, or

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The Eat to Live Beginner's Guide

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don't even know what half their ingredients are, let alone, where to buy them. Maybe you've seen people in Facebook groups with their success stories & how much weight they've lost & chronic diseases they've reversed, but you can't even figure out how to put one meal together, let alone a whole week's or month's…

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6 Plant-Based Oil-Free Salad Dressing Recipes

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

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Plant Based Diet for Weight Loss – Here’s the Secret

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Whole Food Plant Based Diet: Everything You Need to Know

In this ultimate guide, you'll find everything about a Whole Food Plant-Based Diet, including the benefits and steps.

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