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Poached fish recipes

Discover Pinterest’s 10 best ideas and inspiration for Poached fish recipes. Get inspired and try out new things.

Poaching fish is a wonderful way to retain the integrity of the protein and keep the omega 3 fats heart healthy by NOT frying them in vegetable oil.

Saved from andreabeaman.com

Poached Halibut with Aromatic Herbs and Mirin

Poached fish with aromatic herbs is a GREAT way to maintain the integrity of the fish without damaging it's healthy oils.

Ingredients

Seafood

• 4 cut into four ounce pieces 1 lb. halibut

Produce

• 1 Bay leaf
• 1 Garlic clove, thin
• 1 tbsp Lemon juice and zest
• 2 sprigs Rosemary
• 1 Shallot, thin
• 2 sprigs Thyme

Canned Goods

• 1 cup Water or veggie stock

Baking & Spices

• 1/2 tsp Peppercorns, whole
• 1 Sea salt

Dairy

• 2 tbsp Butter, unsalted grass-fed

Beer, Wine & Liquor

• 2 tbsp Mirin rice wine

Frances Ferraro McGee saved to Fish

Saved from likehotketo.com

How to Make Perfect Poached Cod (No Simmer/Boil)

A simple and fool proof method that ensures a perfectly cooked fish, moist and flaky every time!

Halibut Fillet Recipe

Nicole saved to Healthy recipes

Make an unforgettable seafood dinner with this easy butter poached fish recipe. Enjoy tender, flaky fish perfectly cooked with butter, lemon, shallots, and fresh herbs. Low carb and keto friendly. #seafoodrecipes #poached #fish #butter #ketorecipes #lowcarbrecipes #lowcarbketorecipe

Saved from copykat.com

Butter Poached Monkfish

8 · 15 minutes · Butter poached fish is delightful.

Ingredients

Seafood

• 12 oz Fish

Produce

• 1 Herbs such as chives - optional, fresh
• 2 tsp Shallots

Condiments

• 1 tbsp Lemon juice

Dairy

• 6 oz Butter, unsalted

Butter Poached Lobster

Berry French saved to Fish recipes

Saved from wellseasonedstudio.com

Melt-In-Your-Mouth Butter Poached Cod - Well Seasoned Studio

2 · 30 minutes · Butter Poached Cod is a foolproof way to get tender, succulent fish every single time. The cod cooks slowly in clarified butter with tarragon, garlic, and chilies, leaving it moist and flaky with a subtle heat. Serve with a simple homemade tarragon aioli that takes the whole dish over the top!

Ingredients

Seafood

• 1 1/2 lb Cod

Produce

• 1 Chives
• 3 cloves Garlic
• 1 Red or green chili
• 3 sprigs Tarragon, fresh
• 2 tbsp Tarragon, fresh

Refrigerated

• 1 Egg, large

Condiments

• 4 tsp Lemon juice, fresh

Baking & Spices

• 3/8 tsp Black pepper, freshly ground
• 1 1/2 tsp Kosher salt
• 1 Sea salt

Oils & Vinegars

• 1/2 cup Canola oil
• 1/2 cup Olive oil, extra virgin

Dairy

• 2 lbs Butter, unsalted

tinikvi madsen saved to Opskrifter

Saved from thekitchenmagpie.com

Butter Poached Lemon Garlic Tilapia Recipe | The Kitchen Magpie

Butter Poached Lemon Garlic Tilapia Recipe | The Kitchen Magpie #fish #seafood #tilapia

The Kitchen Magpie saved to Totally Tasty Recipes

From freezer to table in under 30 minutes - you won't believe how incredibly…

Saved from thehealthyfoodie.com

Easy Poached Fish Recipe - in Tomato Basil Sauce

67 · 30 minutes · From freezer to table in under 30 minutes - you won't believe how incredibly…

Ingredients

Seafood

• 4 oz Fish fillets, frozen white

Produce

• 1/4 cup Basil, fresh
• 2 cups Cherry tomatoes
• 2 cloves Garlic

Canned Goods

• 1/2 cup Chicken stock, light

Baking & Spices

• 1/2 tsp Black pepper, ground
• 1/2 tsp Salt

Beer, Wine & Liquor

• 1/4 cup White wine, dry

COOKTORIA {Tania Sheff} saved to SALAD RECIPES

Saved from thehealthyfoodie.com

Easy Poached Fish Recipe - in Tomato Basil Sauce

67 · 30 minutes · From freezer to table in under 30 minutes - you won't believe how incredibly tasty and delicious this Easy Poached Fish recipe really is!

Ingredients

Seafood

• 4 oz Fish fillets, frozen white

Produce

• 1/4 cup Basil, fresh
• 2 cups Cherry tomatoes
• 2 cloves Garlic

Canned Goods

• 1/2 cup Chicken stock, light

Baking & Spices

• 1/2 tsp Black pepper, ground
• 1/2 tsp Salt

Beer, Wine & Liquor

• 1/4 cup White wine, dry

Emily Kerr saved to Fish

Poaching fish is an easy way to create a healthy weeknight meal. This poached fish recipe gets flavor from tomatoes, olives, and fresh basil.

Saved from themountainkitchen.com

Poached Fish With Tomatoes and Olives - The Mountain Kitchen

Poaching fish is an easy way to create a healthy weeknight meal. This poached fish recipe gets flavor from tomatoes, olives, and fresh basil.

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Andrea C. saved to Seafood

I have no idea why more people don’t poach their fish in butter or olive oil. Butter-poached fish is silky and luxurious, yet surprisingly light. It is ridiculously easy to pull off, and works with anything from halibut to perch to salmon, trout, snapper, you name it. Actually, I do know why. It is the elephant in the room. | @huntgathercook #howtopoachfish #butterpoachedfish #poachedfish

Saved from honest-food.net

Butter Poached Fish Recipe

I have no idea why more people don’t poach their fish in butter or olive oil. Butter-poached fish is silky and luxurious, yet surprisingly light. It is ridiculously easy to pull off, and works with anything from halibut to perch to salmon, trout, snapper, you name it. Actually, I do know why. It is the elephant in the room. | @huntgathercook #howtopoachfish #butterpoachedfish #poachedfish

Hunter Angler Gardener Cook saved to Delicious Wild Food

Saved from servingdumplings.com

Poached Cod in Peppery Tomato Sauce - Serving Dumplings

1 · 30 minutes · Poached cod in a peppery tomato sauce. A delicious dinner made in under 30 minutes. Perfectly flaky cod simmered in an aromatic tomato sauce jazzed up with green peppercorns. Loaded with flavor, easy to make and totally delicious! If you are looking for a delicious, […]

Ingredients

Seafood

• 4 Cod, fillets

Produce

• 1/4 tsp Chili flakes
• 4 Garlic cloves
• 1 tbsp Parsley
• 1 3/4 cups Tomatoes
• 1 Yellow onion, small

Canned Goods

• 2 tbsp Double concentrated tomato paste

Baking & Spices

• 1 tbsp Peppercorns, green
• 1 pinch Salt, flaky

Dairy

• 1 tbsp Butter, unsalted

Lucie Tsoref saved to fish & seafood

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