Postpartum breakfast

Here's 5 recipes to not only fuel you up, but also help support and increase your milk supply. As a breastfeeding mother, you know how important it is to keep your energy up and ensure that you’re eating nutritious meals.

Preparing for the postpartum period? This blog post covers everything you need to know about postpartum meal prep, from freezer meals to breakfast ideas. With these tips, you can ensure your family enjoys healthy, homemade meals without the stress. Perfect for expecting moms looking to plan ahead and make their postpartum experience smoother. Ready to start prepping? Visit thelabormama.com to learn more.

The BEST lactation smoothie freezer packs for increasing milk supply and adding nutrition to your breastfeeding diet. These lactation smoothie packs are great for a quick breakfast or easy snack that breastfeeding moms can make one handed.

If you’re postpartum meal planning for yourself or a loved one, these simple recipes are perfect for new moms.

The challenges of postpartum came as quite a surprise to me, and three months after giving birth I’m conditionally at a point that I assumed would be long past by now. Despite having a healthy and uneventful pregnancy and a long but natural delivery, the time following having a baby is HARD and seemingly underappreciated […]

This lactation baked oatmeal is made with ingredients to help boost milk production and supply for breastfeeding including oats, brewer’s yeast and flaxseed. It's easy to make, gluten-free, vegan + perfect for meal prep.

One of my biggest regrets during my pregnancy was not making postpartum freezer meals before my baby was born.

These High Protein Breakfast Recipes are a great way to start your day. Save time and energy as they are not only quick but also easy for mornings on the go!

When you start your breastfeeding journey, a healthy recipe can help in not only in postpartum healing, but also with your breastfeeding supply.

Mama, I know your mornings are busy. I know the last time you sat down to eat a wholesome, home made breakfast was...well...you probably don't even remember when that was. Mom Life is busy (and that's an understatement). You make sure your kids are fed, clean, dressed, entertained and taken care of. And you? Well, you get whatever is left over. Your breakfast consists of whatever is quick to grab and doesn't make a mess in the kitchen (because god knows there are enough messes to clean up…