Postpartum confinement

The Chinese postpartum diet consists of foods that help new moms replenish their bodies, boost circulation, and stimulate milk production.

Postpartum Chinese Confinement (坐月子) - The Woks of Life

Chinese Confinement (Zuo Yue Zi - Sitting The Moon). Everything you need to know about Chinese confinement or known as zuo yue zi, confinement food/meal and its practice. Also frequently asked questions and myths and facts about Chinese confinement.

When it comes to whole body postpartum healing, there is incredible wisdom that has been passed down from cultures and societies all over the world. Some of the cultures that we’ve collected rituals and recipes from include Chinese, Korean, Indian, Jamaican, and English. This traditional postpartum series is meant to make this sacred information more accessible and honor the ancient healing modalities that have been lost in our modern world.

In Chinese culture, postpartum care is one of the most important aspects of pregnancy, because it can affect your body and health for the rest of your life. Chinese postnatal care focuses on eating certain nourishing foods that would restore the body back to equilibrium.

A woman must take extra care of her health by watching her diet during the confinement period. Here are some foods to avoid during your confinement period!

According to Chinese Medicine Postpartum is one of the great opportunities to replenish your loss of Jing (essence). Use Chinese Medicine postpartum nutrition to nourish your body during the first month of childbirth recovery. #postpartumrecovery #postpartumnutrition #postpartumhealth

Also referred to as CHINESE CONFINEMENT: is it right for you?

Embrace motherhood with ease and vitality with our nourishing confinement food delivery in Singapore! 🌟👩‍👧‍👦 Savor delicious and nutrient-packed meals tailored to support postpartum recovery. Click to indulge in a culinary journey that nurtures both body and soul during this special time! 💖🍽️ #PostpartumCare #NewMomEssentials #NourishFromWithin #HealthyRecovery

Confinement is a traditional practice of postpartum care given to mothers after the birth of a new baby. Many cultures in Asia believe that during the month immediately following the birth of a child, the body is prone to certain ailments and must be given special care to ensure a full recovery. Read more here. #chineseconfinement #confinement #postpartum #TraditionalChineseMedicine #chinesefood #chinesesoups #postbirth #pregnancy #givebirth #baby #mother #confinementRecipes #confinementlady

How To Optimize Ovulation, Boost Fertility + Increase Your Odds of Getting Pregnant Naturally | so fresh n so green

Confinement Herbs List - Basic

Home cooked confinement food is a set of nutritional meals for mum’s postpartum period. We provide confinement food delivery services to home including CNY.

Traditional Chinese culture treats the postpartum period with utmost care, emphasising the need for mums to ‘confinement’ – a time to rest, recover, and rejuvenate. #teinweisignatureinsingapore #confinementfoodservices #foodservicesforafterpregnancy #confinementfooddelivery #confinementfoodservicesinsingapore #confinementmealformums

Have you ever heard of this postpartum complication? Read more for information that could help you cope if this happens to you.

Herbal teas can be a healing and nourishing part of the postpartum period. The simple act of enjoying a warm cup of tea can feel very comforting in those

What is Confinement? It is a postnatal practice aimed at helping a new mum recover from pregnancy, labour and birth. It also means the new mum and baby

A foodie’s take on traditional Chinese postpartum food First came the liver, then the kidneys, then pigs feet—lots and lots of pigs feet. In...