Protein Shakes
Discover Pinterest’s 10 best ideas and inspiration for Protein Shakes. Get inspired and try out new things.
39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
39 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.
22 ingredients
Produce
- • 5 Banana, frozen
- • 1 cup Berries, frozen mixed
- • 1 handful Spinach
Refrigerated
- • 1 1/2 cup Almond milk
- • 1 1/2 cup Non dairy milk
Canned Goods
- • 1 scoop Chocolate protein powder
- • 5 scoop Vanilla protein powder
Condiments
- • 1 tbsp Almond butter
- • 1 tbsp Cashew or almond butter
- • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
- • 1/4 cup Cauliflower rice, frozen
Baking & Spices
- • 1/2 tsp Cinnamon
- • 1/2 tbsp Cocoa powder
- • 1 Coconut whipped cream
- • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
- • 1/2 tbsp Chia seeds
- • 2 tbsp Chia seeds or flax seed
Dairy
- • 1/4 cup Greek yogurt
- • 1 1/2 cup Milk
Frozen
- • 3 handful Ice
- • 1 Ice
Beer, Wine & Liquor
- • 1/2 cup Brew

Doreen Campbell saved to Breakfast
Dec 19, 2018 - Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...

yfcgl.wi saved to 。*✧◍•nourriture•◍✧*。
Pack in the protein post-workout with one of our delicious protein shakes! In this post, we are chatting about how to make a protein shake!

Nikki Fernando Cayetano saved to Smoothies
56 · This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein.
5 ingredients
Produce
- • 1 Banana, frozen
Refrigerated
- • 3/4 cup Almond milk
Canned Goods
- • 1 scoop Vanilla protein powder
Condiments
- • 2 tbsp Peanut butter or peanut butter powder + more
Frozen
- • 1 handful Ice
Debra Schultz saved to Breakfast drink