Pumping snacks for work

How to pack your pumping bag: A great article for new moms going back to work who want to keep breastfeeding. Includes a printable checklist of things to include in your pumping bag.

You need extra calories and nutrients when you're breastfeeding. Here are 15 snacks for breastfeeding moms that are simple and nutritious.

A unique list of best packaged snacks for breastfeeding that are perfect to grab and go for busy Moms. These healthy breastfeeding snacks are all clean, low in sugar, contain protein, free of additives, support milk supply and can be eaten one handed.

Moist banana oat lactation muffins are made with healthy, whole ingredients without brewers yeast. Great for breakfast or as an anytime snack for new mums. Free from sugar, flour, and Brewer’s yeast, these lactation muffin recipe is made from healthy ingredients like oat flour, flaxseeds, almond butter, coconut oil, and banana. Make this

When you're a nursing mother, it's important to keep your energy up. This is especially challenging when you don't have time to prepare a meal. In this blog post, we will discuss some of the best packaged snacks for breastfeeding mothers. These snacks are perfect for keeping you nourished and energized while out and about.

INCREASE YOUR MILK SUPPLY

These are the best healthy breastfeeding snacks that you will find. Deliciosu selection to curb cravings while breast feeding.

A delicious and easy to make chocolate chip lactation muffin recipe that will help boost your milk supply!

Discover 12 nutritious snacks that support breastfeeding mums. Stay energised and boost milk supply with these tasty options.

A sweet lactation treat: blueberry lactation muffins to help support a healthy milk supply for breastfeeding mothers.

Get all the flavor of funfetti cake in these simple vegan cake batter lactation bites.

18 of the best hospital snacks for labor and postpartum, as shared by a labor nurse! You can eat during labor, so make sure you have what you want!

Make a batch of fudgy lactation brownies and enjoy a new mom snack that actually tastes good!!

These nursing snacks for breastfeeding moms are easy to make ahead of time! Use these postpartum snacks to help keep your body fueled and energized while nursing. *Originally posted 2/2017. Updated 10/2024* Hi friends! I've

Want to increase milk supply fast? These no-bake lactation energy bites are a quick and delicious way to get calories and foods/galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there are three of them in this lactation energy bites recipe! Click through for the full recipe and directions.

This Hash Brown Egg Casserole is so quick and easy using frozen hash brown patties! Prepare it the same morning or the night before.

Before you say these muffins aren’t for you because you aren’t breastfeeding, these muffins are for EVERYONE! They are packed with ingredients that promote lactation and can increase milk supply bu…

Get some of the best lactation muffins to boost milk supply As a mama that has done her fair share of pumping and breastfeeding with twins, I know how hard it can be to keep that precious milk supply going strong. Whether you are feeding twins, exclusively breastfeeding, exclusively pumping, and or doing a bit […]

Check out our lactation boosting peanut butter apple pie smoothie and learn a little bit about our breastfeeding journey up to this point.