Red red with smoked aubergine and sweet roasted plantains. A vegan smokey twist on the much loved signature dish in Ghana.
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Rachel ama
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When Rachel Ama couldn’t find a vegan cookbook that spoke to her Afro-Caribbean heritage, she wrote one herself
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Guaranteed to get the tastebuds dancing
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Jerk chicken is a Carnival staple, but thanks to vegan YouTuber Rachel Ama and veteran chef Mangrove Fats, a meat-free option is now on the menu.
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Crispy, flakey and soft parathas oozing in cumin seed, garlic chilli butter
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We’ve put together this list of nine Black foodies you should follow for food inspiration and recipes.
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Recently I wrote an article about how I was starting a new healthy diet or meal plan that incorporates meal prepping my food for the entire week. This healthy meal prep plan also perfectly complements my new first trail of intermittent fasting. To make things easy for myself (and anyone who’s inspired by my mash-up […]
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We talk to top vegan chef Rachel Ama about her new cookbook Vegan Eats, her favourite recipes and why she turned to a plant based diet.
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This is my go-to recipe I make at home which I particular love when the weather begins to cool down - thats when i go heavy with the ginger and chillies.
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Rachel Ama's easy vegan recipe for Roast Beetroot and Butternut Squash with Tahini Dressing is the ultimate satisfying summer salad. Bursting with fresh, flavourful ingredients, this dish is a great one for a weekend lunch or light midweek dinner.
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101.9K likes, 208 comments. “Me go-to weeknight plant meals that always make me happy 😊 50ml soy sauce 1 tbsp dark soy sauce 2 tbsp runny tahini 1 tsp agave 2 tsp brown rice vinegar 1 tbsp Chinese five spice (optional) 1 thumb of ginger 3 cloves of garlic 1 block firm tofu 1-2 tbsp corn starch 2 tbsp oil Spelt noodles from @bionaorganic Cucumbers Apple cider vinegar Salt”
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Simple and delicious one-pan vegan twist on shakshuka. Perfect for any meal of the day
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Welcome to my Plant Based Food Channel! Find flavourful nourishing plant based recipes inspired by my roots, travel and LOVE for hearty plant focused food.10...
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One Pot plant-based Chkn and Rice with sweet and citrusy orange, floral cardamon topped with coconut yoghurt, fresh mint and herbs
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Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, it's a comforting, crowd-pleasing dish, perfect for a weekend feast with friends.
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Double Green Pasta. Cavolo Nero Pasta with Tarragon & Olive Pesto. Pasta that makes you soul dance and you immune system. The pesto can be used for soooo many things so make sure you save the recipe!
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Rachel Ama on Instagram: “Quick and easy butter bean stew 🌱 ✨especially good in this weather 🥶 I like to make a big batch for a meal prep for the next few days. It…”
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From celebratory Southern fare to nourishing vegetable-based staples, this collection of cookbooks is really all you need.
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