Racing thoughts
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Dealing with racing thoughts is the worst. Thoughts tend to get messy during periods of high stress, but a brain dump worksheet can help!
Faye@earlytrauma saved to self-care
Having an ADHD brain and going through the whole buying and putting on makeup is quite the ride! From doing it last minute to still spending a lot of time looking up makeup videos, the procrastination and impulsivity really kicks in! Check out these illustrations if you can relate! #adhd #makeup
These busyness quotes may be just what you need if your heart craves a little distance from buzzing phones, crazy schedules, and racing thoughts.
Trish W saved to Beauty in Simplicity
These tips won't make you a psychologist, but they might help you better understand yourself and others!
When racing thoughts won't let up, consider trying these methods to calm your mind.
Norma Hillock saved to Healthy
Did you know that people with ADHD can often struggle with bedtime? Check this article to know why.
Laura Sabedra saved to ADHD
The symptoms of ADHD can also be similar to other conditions. This can make it difficult to diagnose and treat ADHD. Learn more about ADHD Misdiagnosis here.
Courtney O'Leary saved to ADHD and Sensory
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