Recipes with macros
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30 Days of IIFYM Recipes for Weight Loss | Flexible dieting is all about counting macros instead of calories. Rather than depriving yourself of the foods you love, click to learn how to create balanced meals to help you lose weight (and keep it off!). We’ve created a 30-day IIFYM kickstart diet with 30 delicious IIFYM recipes each for breakfast, lunch, dinner, and snacks, with the protein, carbs, and fat calculated for you!! #macrofriendlyrecipes #IIFYM #IIFYMrecipes
Jessica Brubaker saved to Food
A great selection of higher-protein recipes and meals. Great if you're counting macros.
Becky Milford saved to macro friendly
3 · 30 minutes · If you are struggling to stay on track with your healthy diet you will benefit from making these delicious and easy macro-friendly meal prep recipes. Eating more well-balanced and nutrient-dense meals can help you stay full and avoid cravings! #MealPrep #HealthyEating
6 ingredients
Meat
- 1 Chicken/pork/beef/fish/halloumi/chickpeas/beans
Produce
- 1 Veggies
Condiments
- 1 Dressing
Pasta & Grains
- 1 Rice or quinoa or couscous
Baking & Spices
- 1 Seasoning
Deli
- 1 Salad
Sarah Garland saved to Healthy Meal Prep Ideas
Lasagna Roll-Ups lightened up with macros, calories, and WW smart points included
Malzisfit saved to Healthy Main Dishes
I tried this recipe for the first time on Christmas Eve and fell in love! It was such an easy alternative to making biscuits, sausage gravy, and eggs separately and dirtying a bunch of pots and pans. The original recipe was not macro-friendly at all but I knew I could create one that was! Read more about Macro-Friendly Sausage Biscuit Gravy Casserole[…]
Marie Graham saved to Breakfast All-in-One
If you want to know how to count macros for weight loss that lasts, you're in luck! We're sharing the basics plus 120 macro-balanced mix and match recipes!
Kim Cook saved to weight watchers
495 · Healthy, delicious, macro-friendly Chicken Tortilla Soup recipe. Learn how to make it in the Instant pot or on your stove, in 30 minutes!
17 ingredients
Meat
- 950 g Chicken breasts, boneless skinless
Produce
- 1 bunch Cilantro
- 1 can Corn
- 1/2 tbsp Garlic
- 1 can Green chiles
- 1 can Kidney beans, dark red
- 100 g Onion
- 1 can Tomatoes
Canned Goods
- 4 Chicken bouillon cubes
Condiments
- 2 tbsp Lime juice
- 1 cup Salsa
Baking & Spices
- 1 tsp Chili powder
Oils & Vinegars
- 1/2 tbsp Olive oil
Nuts & Seeds
- 1 tsp Cumin
Prepared
- 1 can Enchilada sauce
Liquids
- 1 Water
Other
- 1/2 Dry ranch packet (i used homemade)
20 Macro-Friendly Recipes to Keep You on Track. #macrodiet #macrofriendly #macro #healthymeals #healthydinners #healthyrecipes #cleaneating
120 Mix and Match IIFYM Recipes for Weight Loss | Counting macros – or flexible dieting – is key to losing weight, building muscle, and helping you get the most out of your workouts. This 30-day meal plan will teach you how to count macros, and includes breakfast, lunch, dinner, and snack recipes balanced with the right carb, fat, and protein percentages to fuel your workouts and help you lose weight – and keep it off! #IIFYM #IIFYMRecipes #macros
Kendra Massey saved to Diet