Rectus abdominis muscle

Discover a variety of exercises that target and strengthen the rectus abdominis muscle. Get a toned and defined midsection with these workout ideas and start feeling stronger today.
Articularis Genu Muscles, Chiropractic, Physical Therapy, Muscular System Anatomy, Physiotherapy, Lower Limb, Muscular System, Anatomy And Physiology, Physiology

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di

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March Hare
Abs, Transversus Abdominis, Rectus Abdominis Muscle, Spinal Nerve, Physiology, Abdominal Surgery, Anatomy And Physiology, Abdominal Muscles, Improve Posture

Learn about the abdominal muscles: the transversus abdominis, internal and external obliques, rectus abdominis, and pyramidalis. These muscles compress the abdominal cavity, stabilize the spine and pelvis, and allow for the flexion, lateral flexion, and rotation of the spine.

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Viola Varga