Replacement
Discover Pinterest’s 10 best ideas and inspiration for Replacement. Get inspired and try out new things.
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20 ingredients to add to your smoothies to turn them into meal replacement shakes. I lost 56 pounds with homemade weight loss shakes. This works because...
Darcie Medesy saved to Clean Eating
4 · Don’t know how to replace eggs? Here’s a guide to Egg Substitutes in Baking and Cooking: when to use which vegan egg substitute and how much to use! The perfect guide for vegans, those with an egg allergy, or if you just ran out of eggs and need a quick replacement.
Ingredients
Refrigerated
- • 1 Non-dairy milk, unsweetened
- • 1 Tofu, firm
Canned Goods
- • 1 Applesauce, unsweetened
Baking & Spices
- • 1 Arrowroot powder or cornstarch
- • 1 Chickpea flour
- • 1 Silken tofu or non-dairy yogurt + baking powder
Oils & Vinegars
- • 1 Baking powder + water + oil
- • 1 Vinegar + baking soda (white or apple cider vinegar)
Nuts & Seeds
- • 1 Chia seeds, ground
- • 1 Flax seeds, ground
Drinks
- • 1 Carbonated water
Other
- • aquafaba (liquid from canned chickpeas)
Mike Adamovich saved to EGGLESS DESSERTS
20 ingredients to add to your smoothies to turn them into meal replacement shakes. I lost 56 pounds with homemade weight loss shakes. This works because...
Jazmyn Baker saved to Summer!!
Here are 20 easy ways to make DIY homemade meal replacement shakes for weight loss. I share 20 healthy ingredients to turn your breakfast smoothie into a meal replacement shake, and 20 recipes that help you lose weight fast including a plan. I got fast results myself doing this and lost over 50 pounds in 4 months. #mealreplacementshakes #mealreplacement #weightlossshakes #weightlosssmoothies #smoothies #smoothierecipes #healthysmoothies #weightloss
Lisa Mcgraw saved to good eats
This healthy Peanut Butter Oatmeal Smoothie for Weight Loss is a simple protein breakfast or meal replacement! It contains two secret fat burning ingredients that will help you get a flat belly fast! The best weight loss smoothie recipe EVER! #smoothieforweightloss #smoothiebreakfast #fatburningsmoothie #flatbellysmoothie
Ingredients
Produce
- • 1/2 Banana
- • 1 Banana slices or chopped peanuts, Fresh
Refrigerated
- • 3/4 cup Almond milk, unsweetened
Breakfast Foods
- • 1/4 cup Rolled oats, old fashioned
Canned Goods
- • 1 scoop Vanilla protein powder
Condiments
- • 5 drops Liquid stevia
- • 1 tbsp Peanut butter, creamy
Baking & Spices
- • 1 Pinch Cayenne pepper
- • 1/4 tsp Cinnamon, ground
- • 1 Pinch Sea salt
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
394 · Healthy fats and proteins are the way to go if you want to power up with a meal replacement smoothie. This combo of almond butter and rolled oats is a must to keep you feeling full and fuel you 'til your next meal.
394 · Healthy fats and proteins are the way to go if you want to power up with a meal replacement smoothie. This combo of almond butter and rolled oats is a must to keep you feeling full and fuel you 'til your next meal.
Ingredients
Produce
- • 1 Banana
- • 1 cup Blueberries, frozen
- • 1 cup Kale
Refrigerated
- • 1 cup Almond milk, unsweetened
Breakfast Foods
- • 2 tbsp Rolled oats
Canned Goods
- • 1 serving Protein powder, homemade
Condiments
- • 1 tbsp Almond butter
Sometimes we just don’t have time to make a proper meal, or sit down and eat it. For those serious about meeting nutritional goals, this may mean meal replacement shakes. Shakes are also a great, quick breakfast idea or a nice treat on those hot summer days (definitely a healthier alternative to those purchased at the coffee shop).
Suzanne Scott saved to Food! Glorious Food!!!