Reward yourself

Always remember to reward yourself... maybe with some jewellery?? 😌💫 . . . #arshajewellery #instajewellery #instaquotes #quotesgram…

If you're looking for spontaneous and create ways to reward yourself especially after a big win, read this article to get unique ways to reward yourself.

Why I advocate self reward and how I believe positive reinforcement can benefit your self confidence and self esteem, and aid your career development. Plus how i'm rewarding my career milestone this year.

​Reward Yourself Without Setting Back Progress on Your Goals

40 healthy reward ideas that you can use to motivate yourself, ranging from free rewards for daily use, to bigger rewards for when achieve important goals. Use the psychological trick of dangling a "reward" for completing tough goals and tasks. If you find it difficult to self-motivate, why not use one of these 40 ways to reward yourself to motivate yourself to complete your goals. Reward yourself | Achieve your goals | Reaching goals | Motivate yourself | Good rewards to give yourself

Don't reward yourself with food, you're not a dog.

Set up a system of rewards for reaching milestones along your journey. Treating yourself for achieving targets can boost motivation, making the pursuit of goals more enjoyable and fulfilling.

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Whether you are trying to quit smoking or learn a new skill, follow these tips to make your New Year's resolution more achievable.

Want to practice self-care without sabotaging your diet or budget? Looking for some ways to reward yourself without breaking the bank? Click through for 23 great ideas!

Celebrate small wins and reward yourself for taking a step outside of your comfort zone. Positive reinforcement will build on itself! via @jen_dunham

Rewards = Makes tasks 100% less (upon a midnight) dreary

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Rewards and breaks for studying

Time to climb

How to reward yourself without food. Pull from our list of non-food reward ideas to celebrate your success and goals!

A common thought that myself and many of my clients have is that food is a reward. Food is for celebration. You eat food when you are happy. You eat food when something good happens. And really a closer look at where this thought comes from and you will see that it makes sense why so many of us reward ourselves with food. Think about it: You did a good job on your test and your parents took you out for ice cream.The start of a new job; lets go celebrate with dinner and drinks at your…