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Rotator cuff exercises

Discover Pinterest’s 10 best ideas and inspiration for Rotator cuff exercises. Get inspired and try out new things.
5 Stretches and Exercises for Rotator Cuff Tears | Sports-health

Physical therapy plays an important role when healing from a rotator cuff tear. Read about several exercises you may encounter on your road to recovery.

Strengthening the teres muscles improves performance and keeps the shoulder joints healthy. Here are 6 teres major and teres minor exercises to try today.

Teres major and minor exercises play an important role in shoulder stability and movement. Strengthening the teres major and minor muscles will help improve

Trying to get an arm workout with a rotator cuff injury? You'll want to read this article featuring an in-depth look at 8 exercises to avoid with a rotator cuff injury.

Trying to get an arm workout with a rotator cuff injury? You'll want to read this article featuring an in-depth look at 8 exercises to avoid with a rotator cuff injury.

Check out these 20 rotator cuff strengthening exercises to help stabilize the muscles around the shoulder joint, shown here by physio resident and sports per... #checkyourhealth

Check out these 20 rotator cuff strengthening exercises to help stabilize the muscles around the shoulder joint, shown here by physio resident and sports per... #checkyourhealth

Watch popular Rotator cuff exercises videos

Here are my Top 10 Rotator Cuff Exercises for a Tear of Tendonitis. I show you beginner to advanced strength exercises to rehab your rotator cuff injury so you can get back to the activities you love! 🎥Here is a clip from today’s @YouTube video! If you want to check out the full video, head to the Link in my Bio!
A classic rotator cuff exercise. Using a band provides for accommodating resistance, which elicits more of a challenge at different points throughout the exercise.
A classic rotator cuff and periscapular strengthening exercise- performed in a more functional throwing position. Using a band provides for accommodating resistance, which elicits more of a challenge at different points throughout the exercise.
A classic arm care exercise- targeting a portion of the rotator cuff, pec, lat and other internal rotators of the shoulder. Using a band provides for accommodating resistance, which elicits more of a challenge at different points throughout the exercise.