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Sardine Recipes

Discover Pinterest’s 10 best ideas and inspiration for Sardine Recipes. Get inspired and try out new things.
Why I love sardines - and recipe ideas for how to eat them! #sardinerecipes #sardines #healthyrecipes
Saved from katheats.com

Sardines: Everything you need to know! • Kath Eats

This post will tell you all about sardines, including what nutrients they contain, sardine brands I like, and how to prepare them!

Fish Recipes
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Ann gannonA
Ann gannon saved to Fish
Sardines in Tomato Sauce (easy canned sardine recipe!) | Kitchen Gidget
Saved from kitchengidget.com

Sardines in Tomato Sauce (easy canned sardine recipe!) | Kitchen Gidget

This sardine rice bowl with an egg on top features canned sardines in tomato sauce. It's quick, nutritious and budget-friendly!

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Charlene Sampson
Charlene Sampson saved to All things FOOD
Garlic Herb Roasted Sardines: Simply delicious roasted sardines with a garlic herb crust - you can practically eat them with your hands.
Saved from olivetomato.com

Mediterranean Garlic and Herb Crusted Roasted Sardines

11 · 30 minutes · Garlic Herb Roasted Sardines: Simply delicious roasted sardines with a garlic herb crust - you can practically eat them with your hands.

Ingredients

Seafood
  • • 1 lb Sardines, fresh
Produce
  • • 1 Garlic clove
  • • 1 tbsp Lemon juice plus extra lemon
  • • 1 tsp Onion flakes, dry
  • • 1 tbsp Oregano, dry
  • • 2 tsp Parsley, fresh
Condiments
  • • 2 tsp French mustard
Baking & Spices
  • • 1/2 tsp Paprika
  • • 1 Pepper, freshly ground
  • • 1/4 tsp Salt
Oils & Vinegars
  • • 3 tbsp Olive oil
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Tania El-Rousan
Tania El-Rousan saved to Food
Pasta tossed with sardines, toasted breadcrumbs and onions is an easy, authentic Italian recipe that originates from the island of Sicily. #pasta #sardines #italianfood
Saved from mygourmetconnection.com

Sicilian Pasta with Sardines

41 · 30 minutes · Our version of pasta with sardines combines linguine with garlic-toasted breadcrumbs, sautéed sweet onions, fresh lemon, parsley, and capers.

Ingredients

Seafood
  • • 1 tin Sardines in olive oil, boneless skinless
Produce
  • • 2 cloves Garlic
  • • 1 tsp Lemon, fresh zest
  • • 1 Lemon
  • • 1/4 cup Parsley, fresh
  • • 1 Sweet onion, medium
Condiments
  • • 2 tbsp Capers
Pasta & Grains
  • • 6 oz Spaghetti or linguine
Baking & Spices
  • • 1/4 tsp Red pepper
  • • 1 Salt and freshly ground black pepper
Oils & Vinegars
  • • 2 tbsp Olive oil
Bread & Baked Goods
  • • 3/4 cup Breadcrumbs, homemade
Fish Recipes
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Sardine Pasta Recipe
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Victoria Valentine
Victoria Valentine saved to DASH diet possibilities
Canned Sardine Recipes #sardines #cannedsardines #fish #cannedfish #omega3
Saved from killingthyme.net

Canned Sardine Recipes

Sardine lovers, rejoice! We've got 25 canned sardine recipes that will let you enjoy your favorite fillets morning, day, and night.

Fresh Sardine Recipe
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Billy Wheeler
Billy Wheeler saved to FOOD, GLORIOUS FOOD
Love them or hate them, everybody's got an opinion on sardines. Those tiny fish are actually perfect for a variety of recipes! If you've been avoiding sardines because you just don't know what to do with them, these 15 sardine recipes are for you!
Saved from 40aprons.com

Sardine Recipes - 15 Tasty, Versatile Ways to Use Sardines | 40 Aprons

These tasty, versatile sardine recipes are easy ways to add protein, vitamins, and Omega-3s to your diet. Fried and grilled, breakfasts and dinners!

How To Eat Sardines
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Sonia M
Sonia M saved to Food!
Sardines are a bit underrated, aren’t they? Let’s bring them back! I am so happy to share these exciting canned sardine recipes with you.
Saved from cookingchew.com

Top 21 Best Canned Sardine Recipes 🐟

1 · Here is my selection of 21 easy-to-follow canned sardine recipes. Why not “dive” in and try them out!

Ingredients

Meat
  • • 1 Fish cakes, Mini
Seafood
  • • 1 African sardine stew
  • • 1 Canapes with sardines
  • • 1 French sardine pate
  • • 1 Indonesian fried sardines
  • • 1 Italian baked sardines
  • • 1 Mediterranean sardine salad
  • • 1 Polish sardines on toast
  • • 1 Portuguese sardine pasta
  • • 1 Portuguese sardines with creamy cannelini beans
  • • 1 Romaine wedges with sardines caramelized onions
  • • 1 Sardine curry
  • • 1 Sardine fried rice
  • • 1 Sardine pizza
  • • 1 Sardine sambal
  • • 1 Sardines
  • • 1 Sardines, Baked Canned
  • • 1 Sicilian sardine pasta
  • • 1 Trinbagonian sardines
Canned Goods
  • • 1 Thai style sardine & tomato soup
Bread & Baked Goods
  • • 1 Stargazy pasties
Sardine Pasta Recipe
Sardine Recipes Canned
How To Eat Sardines
Recipe With Sardines
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Reihaneh AbR
Reihaneh Ab saved to Breakfast brunch recipes
Sardines used to gross me out, but now they're one of my favorite nutrient dense foods. Here are the health benefits of sardines and how to eat sardines.
Saved from kitchenstewardship.com

Why and How to Eat Sardines - Even Kids!

Sardines are nutrient powerhouses! Here's why you should and how to eat sardines, and some tips to help your kids like them too!

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Amanda Pedersen
Amanda Pedersen saved to Fish
Spicy Sardine Salad Sandwich #sardines #fish #seafood #sandwich #omega3 #healthy #hearthealth #tunasalad #kingoscar
Saved from killingthyme.net

Spicy Sardine Salad Sandwich

This brightly-flavored Spicy Sardine Salad Sandwich offers a punch of heat with spanish-style sardines. It also offers a healthy dose of Omega-3 fatty acids.

Ingredients

Seafood
  • • 2 cans King oscar's spanish style skinless and boneless sardines
Produce
  • • 1 Bibb lettuce
  • • 1 Celery, rib of
  • • 1 Lemon, Zest of
  • • 2 tbsp Parsley, fresh
  • • 1 Red onions
  • • 1/4 cup Scallions
  • • 1 Tomatoes
Condiments
  • • 1 tbsp Capers
  • • 1 tbsp Lemon juice, freshly squeezed
  • • 1 tbsp Mayonnaise
  • • 1 tbsp Mustard, stone ground
Bread & Baked Goods
  • • 4 slices Whole grain bread, toasted
Tuna Salad Sandwich
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Sardine Salad
Keela Jordan
Keela Jordan saved to delicious food
Easy Sardine Salad Recipe: looking for an alternative to tuna salad? Try this healthy and delicious sardine salad. It’s made from canned sardines in oil, and is mixed with crunchy vegetables, lemon juice, and hot sauce. Even sardine haters will enjoy eating this appetizer! | www.savortheflavour.com #sardinerecipe #sardinesalad
Saved from savortheflavour.com

Simple Sardine Salad

3 · Looking for an alternative to tuna salad? Try this healthy and delicious simple sardine salad. It’s made from canned sardines in oil, and is mixed with crunchy vegetables, lemon juice, and hot sauce. Even sardine haters will enjoy eating this simple appetizer!

Ingredients

Seafood
  • • 7 1/2 oz Sardines in oil, canned
Produce
  • • 1/4 cup Celery
  • • 1/2 cup Yellow onion
Condiments
  • • 1 tbsp Dijon mustard
  • • 1/4 cup Dill pickles
  • • 1/3 cup Duke's mayo
  • • 1 tbsp Lemon juice
  • • 3/4 tsp Sriracha
Baking & Spices
  • • 1 tsp Black pepper, freshly ground
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Edwonia Gates
Edwonia Gates saved to Products I Love

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The Mighty Sardine! These nutritional powerhouses are the perfect way to get EPA and DHA Omega-3s, iron, vitamin D and potassium into your diet. In just a 3 oz serving, you can consume all of those nutrients AND 18 grams of protein. #sustainableseafood #wildplanetfoods #sustainabletuna #cannedtuna #tinnedseafood #onewildplanet #sustainability #sardines #bestwaytoeatsardines #sardinesinevoo #sustainablecannedsardines #sustainablepackagedsardines #mostsustainablecannedwildsardines #sardine
Did you know eating seafood can help your workout? Fish high in omega-3s, like mackerel, help repair muscles & reduce soreness. Sardines assist in building stronger bones. Oysters boost heart health, and salmon increases your energy to help you finish that set or get through another 5K. Whether you hit the gym regularly or you’re casual about your exercise, make Canadian Seafood part of your routine! 🏋️‍♀️ #CanadianSeafood #seafood #healthyfood #workoutdiet
WRAP UP THE WEEK IN ROYAL STYLE!!!🎉 You made it to the weekend. Why not celebrate Mediterranean Style?! Throw some KO Brisling Sardines in a lettuce wrap with some chickpeas, diced cukes, olives, and quinoa – and you've got yourself a breezy Friday celebration for your tastebuds!!! :) #MediterraneanRecipe #SeafoodRecipe #Sardines #LettuceWrap
Moisture rich recipes give them the hydration they need to succeed. It's the nutrition we'd want if we were pets.

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