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Sardines

Discover Pinterest’s 10 best ideas and inspiration for Sardines. Get inspired and try out new things.
Garlic Herb Roasted Sardines: Simply delicious roasted sardines with a garlic herb crust - you can practically eat them with your hands.

11 · 30 minutes · Garlic Herb Roasted Sardines: Simply delicious roasted sardines with a garlic herb crust - you can practically eat them with your hands.

11 ingredients

Seafood
  • 1 lb Sardines, fresh
Produce
  • 1 Garlic clove
  • 1 tbsp Lemon juice plus extra lemon
  • 1 tsp Onion flakes, dry
  • 1 tbsp Oregano, dry
  • 2 tsp Parsley, fresh
Condiments
  • 2 tsp French mustard
Baking & Spices
  • 1/2 tsp Paprika
  • 1 Pepper, freshly ground
  • 1/4 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
Why I love sardines - and recipe ideas for how to eat them! #sardinerecipes #sardines #healthyrecipes

This post will tell you all about sardines, including what nutrients they contain, sardine brands I like, and how to prepare them!

Sardines in Tomato Sauce (easy canned sardine recipe!) | Kitchen Gidget

This sardine rice bowl with an egg on top features canned sardines in tomato sauce. It's quick, nutritious and budget-friendly!

Sardine Toasts With Tomato and Sweet Onion Recipe - NYT Cooking

A classic pantry meal, sardine toasts are just the thing to eat when you’re starving and there’s nothing in the house for dinner. If you don’t have tomatoes, just leave them out. With their saline flavor and buttery texture, all sardines need is some good bread and a little crunchy onion to set them off.

Cooking With Fresh Sardines

Sardines are small, oily fish with a salty, fishy taste. They come fresh or canned, often smoked before canning. Fresh sardines are best grilled.

These step-by-step instructions show how to clean and fillet fresh whole sardines using nothing more than a pair of scissors and your fingers.

These step-by-step instructions show how to clean and fillet fresh whole sardines using nothing more than a pair of scissors and your fingers.

sardine sandwich ingredients

These Scandinavian Sardine Sandwiches are fast, easy, affordable, and nutritious! They are perfect for a weekday lunch or savory breakfast.

Easy Grilled Sardines is a simple recipe, great for any day of the year. Light, fresh and delicious. Made in a grill pan or outdoor grill. These grilled sardines are packed with flavor and are a delicious healthy dinner or lunch, made in just 10 minutes. Gluten-free and Dairy-free. #sardines #grilledsardines #grilledfish #healthydinner

2 · Easy Grilled Sardines is a simple recipe, great for any day of the year. Light, fresh and delicious. Made in a grill pan or outdoor grill.

5 ingredients

Seafood
  • 300 g Sardines, fresh
Produce
  • 1 Bio lemon
Condiments
  • 1 Gremolata sauce
Oils & Vinegars
  • 1 tbsp Olive oil
Beer, Wine & Liquor
  • 1 tbsp White wine, dry
Sardines in Tomato Sauce and Olive Oil by Nuri Nuri Sardines in Tomato Sauce and Olive Oil are the perfect choice for seafood lovers looking for a flavorful and nutritious option. Nuri sardines are caught fresh from the Mediterranean Sea and packed in a delicious blend of tomato sauce and high-quality olive oil, preserving their natural taste and nutrients. The tomato sauce adds a tangy, savory flavor to the sardines, while the olive oil provides a smooth, slightly fruity taste. Not only do Nuri

Sardines in Tomato Sauce and Olive Oil by Nuri Nuri Sardines in Tomato Sauce and Olive Oil are the perfect choice for seafood lovers looking for a flavorful and nutritious option. Nuri sardines are caught fresh from the Mediterranean Sea and packed in a delicious blend of tomato sauce and high-quality olive oil, preserving their natural taste and nutrients. The tomato sauce adds a tangy, savory flavor to the sardines, while the olive oil provides a smooth, slightly fruity taste. Not only do…

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The Mighty Sardine! These nutritional powerhouses are the perfect way to get EPA and DHA Omega-3s, iron, vitamin D and potassium into your diet. In just a 3 oz serving, you can consume all of those nutrients AND 18 grams of protein. #sustainableseafood #wildplanetfoods #sustainabletuna #cannedtuna #tinnedseafood #onewildplanet #sustainability #sardines #bestwaytoeatsardines #sardinesinevoo #sustainablecannedsardines #sustainablepackagedsardines #mostsustainablecannedwildsardines #sardine
FORGET "CHEESE"...SAY "SARDINES"!!!📸 There's no such thing as an awkward family photo when King Oscar is involved!! Take a look at this magnificent royal lineup. Do you see your KO favorite?! Let us know which picture-perfect product is the star of your show!! #KingOscarSeafood #LiveRoyally #PictureDay #TinnedFish"
Did you know eating seafood can help your workout? Fish high in omega-3s, like mackerel, help repair muscles & reduce soreness. Sardines assist in building stronger bones. Oysters boost heart health, and salmon increases your energy to help you finish that set or get through another 5K. Whether you hit the gym regularly or you’re casual about your exercise, make Canadian Seafood part of your routine! 🏋️‍♀️ #CanadianSeafood #seafood #healthyfood #workoutdiet
How to fillet fresh sardines without a knife? Sometimes in the kitchen we often just need strong hand techniques. Watch how to fillet a fresh sardine with just your thumbnails. Book a course here today: https://www.chefacademyoflondon.com/en/cooking-courses/advanced-professional-chef-course-550-hours.html #FreshSardines #PreparingFish #AdvancedCooking